330 Episodes

  1. Mini-break (but not a relaxing one - for me!)

    Published: 28/11/2023
  2. Chakra Chat - with Clint Callahan (EMDR, Therapist)

    Published: 23/11/2023
  3. Cycles Meditation

    Published: 20/11/2023
  4. Vagus Nerve Meditation

    Published: 14/11/2023
  5. Chakra Chat - with Dai Manuel (Dude from Vancouver)

    Published: 09/11/2023
  6. Solar Plexus Chakra Meditation

    Published: 07/11/2023
  7. Focus Meditation

    Published: 30/10/2023
  8. Chakra Chat - with Swami Nityananda (Meditation Leader and Spiritual Teacher)

    Published: 26/10/2023
  9. Walking Meditation

    Published: 24/10/2023
  10. Anger Release Meditation

    Published: 17/10/2023
  11. Chakra Chat - with Teri Leigh (Chakra Wizard!)

    Published: 12/10/2023
  12. Freedom Meditation

    Published: 10/10/2023
  13. Chakra Chat - with Erin Garay (Author & Chakra Expert)

    Published: 05/10/2023
  14. Protection Meditation

    Published: 03/10/2023
  15. Chakra Chat - with Bonnie D'Angelo (Tarot, crystals, mediumship and more!)

    Published: 28/09/2023
  16. Ritual Meditation

    Published: 26/09/2023
  17. Anxiety & IBS Meditation

    Published: 19/09/2023
  18. Chakra Chat - with Meryl Arnett (Meditation Teacher)

    Published: 14/09/2023
  19. Contentment Meditation

    Published: 12/09/2023
  20. Chakra Chat - with Isabeau Maxwell (Medium and Spiritual Teacher)

    Published: 07/09/2023

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Welcome to pure relaxation and peace. To subscribe please click this link - https://podcasters.spotify.com/pod/show/rosanne92/subscribe Here you will find a library of meditations to help you find space in your life to just let go, relax, find peace, gain perspective and maintain energy. Each week there will be a new meditation for you and fortnightly chats with healers. This is a resource for you to find a moment of peace and quiet in your life. On this podcast I want to share the value and benefits of meditation, yoga and the wisdom of the chakras. With love Rosanne xx