374 Episodes

  1. How to Journal to create real change - Chakra Chat - with Kay Adams

    Published: 07/11/2024
  2. Active Meditation

    Published: 05/11/2024
  3. How to use Breathwork to Heal - Chakra Chat - with Heceliza Perez

    Published: 31/10/2024
  4. Healing Pet Loss Meditation

    Published: 29/10/2024
  5. Dharma Meditation

    Published: 22/10/2024
  6. What it means to be ALIVE! - Chakra Chat - with Catherine Duncan

    Published: 17/10/2024
  7. Attracting Abundance Meditation

    Published: 15/10/2024
  8. All Day Meditation

    Published: 08/10/2024
  9. Chakra Chat - with Dr Pete Economou (CBT & Mindfulness Psychologist)

    Published: 03/10/2024
  10. Witnessing Meditation

    Published: 01/10/2024
  11. Smile Meditation

    Published: 24/09/2024
  12. Three Year Silent Retreat with Earle Birney - Chakra Chat

    Published: 19/09/2024
  13. Hawk/Owl Meditation

    Published: 17/09/2024
  14. What is Light Language? - Chakra Chat - with Kirstie Lauren

    Published: 12/09/2024
  15. Awareness Meditation

    Published: 10/09/2024
  16. How to manage your Inner Critic with Clare Downham - Chakra Chat

    Published: 05/09/2024
  17. Kundalini Rising Meditation

    Published: 03/09/2024
  18. Classic Meditation

    Published: 27/08/2024
  19. Understanding Integrative Medicine with Dr Leland Stillman - Chakra Chat

    Published: 21/08/2024
  20. New Content information

    Published: 20/08/2024

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Welcome to pure relaxation and peace. To subscribe please click this link - https://podcasters.spotify.com/pod/show/rosanne92/subscribe Here you will find a library of meditations to help you find space in your life to just let go, relax, find peace, gain perspective and maintain energy. Each week there will be a new meditation for you and fortnightly chats with healers. This is a resource for you to find a moment of peace and quiet in your life. On this podcast I want to share the value and benefits of meditation, yoga and the wisdom of the chakras. With love Rosanne xx