216 Episodes

  1. How Humility Unlocks Career Growth: Insights from Amy Roach, SVP of National Automotive at iHeartMedia

    Published: 26/09/2023
  2. Crafting a Clear Career Vision: A Step-by-Step Guide

    Published: 19/09/2023
  3. Unlocking Success: Career Growth Insights from 4A's President and CEO, Marla Kaplowitz

    Published: 12/09/2023
  4. Part 2: How to Identify a Positive Company Culture

    Published: 05/09/2023
  5. Part 1: How to Build a Positive Company Culture

    Published: 29/08/2023
  6. How to Stop Overworking

    Published: 22/08/2023
  7. How To Prevent Healthcare Worker Burnout with Dr. Sarah Nicholls

    Published: 15/08/2023
  8. Necessary Endings: How to Professionally End a Business Relationship

    Published: 08/08/2023
  9. Pride Leadership: Creating a Diverse and Inclusive Workspace with Dr. Steve Yacovelli

    Published: 01/08/2023
  10. How to Deal with Copycats

    Published: 25/07/2023
  11. How to Prepare and Get Ready for The Job Interview

    Published: 18/07/2023
  12. Empathy in the Workplace with Rob Volpe

    Published: 11/07/2023
  13. How to Stop Scarcity Thinking and Negative Thoughts about Work

    Published: 04/07/2023
  14. Framework Thinking: 4 Paths for Career Success

    Published: 27/06/2023
  15. Restoring the Soul of Business with Rishad Tobaccowala

    Published: 20/06/2023
  16. Why You Need to be Both Ready and Prepared in Today's Job Market

    Published: 13/06/2023
  17. How to Avoid Being a Pain Sponge at Work

    Published: 06/06/2023
  18. Executive Presence Series: What to Do When You Can’t Get A Straight Answer About Your Next Internal Opportunity

    Published: 30/05/2023
  19. {Greatest Hits} The 3 BS Blocks that are Messing with Your Career

    Published: 23/05/2023
  20. From NYC’s Garment Center to Small Batch Chef and Baker with Ali Katz

    Published: 16/05/2023

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The Career Refresh is your source for actionable insights to lead, thrive, and succeed in today’s workplace. Each episode tackles key topics like leadership, career strategy, confidence, burnout, team dynamics, and the 4Ps—perfectionism, people-pleasing, procrastination, and personalities. With years of experience helping thousands of professionals achieve their goals, elevate team performance, and embrace reinvention, this podcast is your career blueprint.Jill Griffin, a former strategist and media executive, has been featured on Adam Grant's WorkLife Podcast. She's written articles for HuffPost, Fast Company, and Metro UK. And she's been quoted by leading media outlets like Advertising Age, The New York Times, Departures, and The Wall Street Journal. Follow her on LinkedIn and join the conversation. Read more at JillGriffinConsulting.com for more details.

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