The Bulletproof Musician

372 Episodes

1. Steven Tenenbom: On Rhythm, Phrasing, and the Life Within Each Note

   Published: 04/02/2024
2. Can Good Luck Charms and Superstitious Rituals Enhance Performance?

   Published: 21/01/2024
3. A Simple Technique to Prevent Choking (Which Sounds Like it Couldn’t Possibly Work)

   Published: 14/01/2024
4. WOOP: A Better Way to Set Goals?

   Published: 07/01/2024
5. How Important Is It to Write Down Your Goals?

   Published: 31/12/2023
6. How Important Is “Perfect Practice” When Learning Something New?

   Published: 24/12/2023
7. Why It's Important to Identify (and Use) Your "Signature Strengths"

   Published: 17/12/2023
8. Jason Shafer: On Healthier Practicing & Strengths-Based Performing

   Published: 10/12/2023
9. A Mindset Shift That Can Help You Respond to Setbacks With Even Better Performances

   Published: 03/12/2023
10. Reduce Burnout With a Simple Three-Step Exercise

    Published: 26/11/2023
11. The Best Way to Breathe for Reducing Stress?

    Published: 19/11/2023
12. The Best Thing to Listen to Backstage for Reducing Anxiety?

    Published: 12/11/2023
13. Benjamin Kamins: On Self-Judgment, Slow Practice, and Reed-Making

    Published: 05/11/2023
14. Why Lowering Standards Can Sometimes Promote Better Learning

    Published: 29/10/2023
15. “Brain Fatigue” and the Best Thing to Do on Practice Breaks

    Published: 22/10/2023
16. Why Reflection Should Be Part of Your Daily Practice Routine

    Published: 15/10/2023
17. How to Practice for More Consistent Performances

    Published: 08/10/2023
18. Christine Carter & Ellen Hendriksen: On the Perils of “Perfect Practice”

    Published: 01/10/2023
19. Are Today’s Musicians More “Clone-Like?"

    Published: 24/09/2023
20. Why Practicing Too Much Could Actually Increase Errors

    Published: 17/09/2023