The Bulletproof Musician

386 Episodes

1. Julie Landsman: On Getting into the Zone and Developing Trust in Your Playing

   Published: 08/07/2018
2. Research Suggests That While Mental Practice Is Good, This Hybrid Approach Is Even Better

   Published: 01/07/2018
3. What's the Most (and Least) Helpful Thing to Text a Friend Before Their Audition?

   Published: 24/06/2018
4. Janet Horvath: On Preventing Overuse Injuries and Playing Pain-Free

   Published: 17/06/2018
5. A Better Way to Teach Complex Skills, Borrowed From…Doggy Training?

   Published: 10/06/2018
6. Listening to Music While Studying: Ok or Not Ok?

   Published: 03/06/2018
7. Memorize More Music by Remembering to Press "Pause"?

   Published: 27/05/2018
8. Rob Knopper: On Overcoming the Fear of Recording Yourself (and Making It Your New Favorite Practice Tool)

   Published: 20/05/2018
9. “Mistake Rituals” and Why it's Important to Prepare for On-Stage Surprises

   Published: 13/05/2018
10. Does Stress Make Us More Susceptible to Injury?

    Published: 06/05/2018
11. Creativity Sounds Important…but at the Elite Level, How Valuable Is It Really?

    Published: 29/04/2018
12. Peter Miksza: On the Overlooked Value of Improvisation in Musical Training

    Published: 22/04/2018
13. Jeff Huber: On Preparing Mentally for Competition

    Published: 15/04/2018
14. A Childhood Pastime That Could Help You Reduce Stress and Manage Audition-Day Nerves

    Published: 01/04/2018
15. Can We Really Trust Our Intuition When Making Difficult Decisions?

    Published: 25/03/2018
16. Two Different Kinds of Nerves? How One Type Helps and the Other Type…Not so Much

    Published: 18/03/2018
17. Could This Working Memory Exercise Help Offset the Effect of Nerves on Performance?

    Published: 11/03/2018
18. Stereotype Threat: The Paradox of Becoming Exactly What You’re Trying to Prove That You’re Not. (Huh?!)

    Published: 04/03/2018
19. Need a Little Shot of Optimism? Try the "Best Possible Self" Exercise

    Published: 25/02/2018
20. Can We Train Ourselves to Be Less Anxious?

    Published: 18/02/2018