The Bulletproof Musician

372 Episodes

1. Finding Your Optimal Anxiety Level: Why Calm Isn’t Always Better

   Published: 04/04/2025
2. The 70% Rule: Why Practicing Shouldn’t Be Too Easy

   Published: 23/03/2025
3. Sight Reading: The Ideal Error Rate for Optimal Learning

   Published: 16/03/2025
4. Why Practicing While Distracted Is Actually Very Important

   Published: 09/03/2025
5. How to Help Students Remember More From Each Lesson

   Published: 02/03/2025
6. How to Increase the Likelihood of Being Accepted by Others

   Published: 23/02/2025
7. Stumped by a Problem in the Practice Room? Try an “Incubation” Break

   Published: 16/02/2025
8. Perfect Shmerfect. Could More “Mistakes” Accelerate Learning?

   Published: 09/02/2025
9. Carolyn Christie: On Overcoming Nerves With Healthier Internal Dialogue - and Phrasing!

   Published: 02/02/2025
10. Can We Train Ourselves to Worry Less About Others’ Opinions?

    Published: 26/01/2025
11. What Causes "Choking" Under Pressure? And What Can We Do About It?

    Published: 19/01/2025
12. The Truth About Cramming: Why Your Brain Needs Breaks

    Published: 12/01/2025
13. Orli Shaham: On Overcoming Setbacks and Learning to Trust the Process

    Published: 05/01/2025
14. A Backward Strategy for Enhanced Goal-Setting Success

    Published: 29/12/2024
15. 4 Approaches to Goal Setting (And Which Works Best)

    Published: 22/12/2024
16. Do Extroverts Make Better Performers Than Introverts?

    Published: 15/12/2024
17. Laurie Scott & Cornelia Watkins: On Going From the Stage to the Studio

    Published: 08/12/2024
18. Does How We Look On Stage Matter More Than How We Sound...?

    Published: 01/12/2024
19. Does Counting Our Blessings Really Change Anything?

    Published: 24/11/2024
20. An Easier Way to Get Better at Mental Imagery?

    Published: 17/11/2024