103 Episodes

  1. 62. All About The 8-Week Bright Method Program

    Published: 29/07/2024
  2. 61. Goli Kalkhoran of Lessons from a Quitter & Resisting the Desire to be the "Perfect Employee"

    Published: 22/07/2024
  3. 60. Mistakes: How to Recover & Move Forward Using the Bright Method

    Published: 08/07/2024
  4. 59. For Parents: The One-Year Shakeup & the Divvy of Labor

    Published: 24/06/2024
  5. 58. The Summer Episode: Three Tips about Summer Work, Travel, & Working Parent Logistics

    Published: 10/06/2024
  6. 57. Ugh An Election Year: How to Protect Your Peace of Mind

    Published: 03/06/2024
  7. 56. Not Letting Overactive Loyalty Prevent Us From Drawing Boundaries at Work

    Published: 27/05/2024
  8. 55. “You waste years by not being able to waste hours”: The Critical Role Planning Plays

    Published: 20/05/2024
  9. 54. Ever-changing schedules: If you or your partner have ever-different weeks bc of your job, this one is for you

    Published: 13/05/2024
  10. 53. Commutes & Non-Commutes: Transitioning from Home to Work and Back

    Published: 06/05/2024
  11. 52. [Listen before you rule it out] Hiring a House Manager with Kelly Hubbell of Sage Haus

    Published: 29/04/2024
  12. 51. Stop Comparing Your Tired to Other People's

    Published: 22/04/2024
  13. 50. An Example of Saying No: Why I'm Not Speaking This Year

    Published: 15/04/2024
  14. 49. The Vacuum Effect: Context Matters When It Comes to Time Management

    Published: 08/04/2024
  15. 48. Digital Spring Clean & Physical Work Environment Organization

    Published: 01/04/2024
  16. 47. Three Email Management Tips

    Published: 25/03/2024
  17. 46. Work Travel: Time Management Strategies for Working Women Who Travel for Work

    Published: 18/03/2024
  18. 45. Motivating to do the things you calendared

    Published: 11/03/2024
  19. 44. Dr. Sarah Hart-Unger & Paper Planners, Planning Privilege, and Digital Detox

    Published: 04/03/2024
  20. 43. Five Strategies to Improve Your Meetings

    Published: 26/02/2024

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Ready for a time management approach that is actually designed for professional working women – ones that help you lighten the mental load, draw boundaries with more confidence, focus on the important (not just urgent) stuff at work, and be present with friends and family? Podcast host, Kelly Nolan, an attorney-turned-time management strategist, mom of two, and creator of the Bright Method™, delivers practical, realistic time management strategies tailored for busy professional women, working moms, and ambitious women juggling careers and home life. We cover topics like: How to time-block in a way that actually works and avoid common time-blocking mistakes, How to manage the mental load around all of our roles at work and at home, How to handle work deadlines with less stress and scramble, How to keep distractions in check, from social media to people swinging by your office, and How to plan in a realistic way so you can feel on top of it all and avoid overcommitment. Whether you're a lawyer, physician, executive, woman in corporate, professor, entrepreneur, or any woman navigating a full plate, this podcast gives you tools to design a sustainable system that works for your real life—not a Pinterest-perfect version of it. Follow now, and let's get you falling asleep proud of what you got done today and calm about what's on tap tomorrow.

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