364 Episodes

  1. Bird Brain | S8E7 (306): Why Self Growth Won't fix a bad friend

    Published: 10/03/2025
  2. Bird Brain | S8E6 (305): The Dark Side of Self-Help

    Published: 03/03/2025
  3. They didn't give you closure: Bird Brain s8 ep. 5 (304)

    Published: 24/02/2025
  4. Bird Brain s8 ep. 303 : Breaking Generational Cycles

    Published: 03/02/2025
  5. Bird Brain ep. 302 s8: Exhaustion of Self- Growth

    Published: 27/01/2025
  6. Bird Brain ep. 301 s8: Fear-ship or Friendship?

    Published: 20/01/2025
  7. Bird Brain ep. 300 : The Grass is greener

    Published: 13/01/2025
  8. Bird Brain 299 - Mistaken Identity

    Published: 30/12/2024
  9. Bird Brain 298 - My hidden Love language

    Published: 23/12/2024
  10. Bird Brain 297 - No rest for the wicked

    Published: 16/12/2024
  11. Bird Brain 296- Here comes trouble

    Published: 02/12/2024
  12. Bird Brain 295 - Law of Distraction

    Published: 25/11/2024
  13. Bird Brain 294 - The paradox of Change: Love, Growth, and the Cost of New beginnings

    Published: 18/11/2024
  14. Bird Brain 293 -Why Making Friends as an Adult Feels So Hard—and How to Change That

    Published: 11/11/2024
  15. Bird Brain 292 - How to Be an adult in life and relationships

    Published: 04/11/2024
  16. Night Owl Presents: "Just for Tricks"- A Halloween Special

    Published: 30/10/2024
  17. Bird Brain 291- The Ultimate guide to being a control freak

    Published: 28/10/2024
  18. Bird Brain 290 -I'll Drive

    Published: 21/10/2024
  19. Night Owl Presents - The running man

    Published: 18/10/2024
  20. Bird Brain 289 - Why does growth feel so gross?

    Published: 14/10/2024

3 / 19

Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/the-birdbrain-podcast/subscribe Rise above it all, stay elevated, create the infinity; Up your You.The Bird Brain podcast is a fresh take on Mental Health, self awareness, self love, and self reflection delivered in a way that feels more like a conversation with a good friend than a daunting task assigned by a teacher. It's about having a "Bird's eye-view" on very common experiences and using practical tools to shift your mindset to develop a healthier love and appreciation for yourself.Join host Isaiah as he discusses common topics from relationship dynamics to trauma pulling from his own experiences and expertise to deliver a digestible and impactful experience.But there's more...If mental health isn't your thing, there's a horror sub-chapter, the "Night owl" featuring original short horror stories written by Isaiah and narrated by himself and other actors.Not one to miss.Take flight.

Visit the podcast's native language site