The Big Drink Rethink
A podcast by Anna Donaghey - Thursdays

Categories:
61 Episodes
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Ep 40: Q&A: How do I Deal with Discomfort on an Alcohol Break?
Published: 17/10/2024 -
Ep 39: From Alcohol to Authenticity, with Clare Pooley
Published: 10/10/2024 -
Ep 38: Toolkit ‘101’: Coping with Alcohol Cravings and Urges
Published: 03/10/2024 -
Ep 37: Q&A: Will I Stop Missing the Alcohol High?
Published: 26/09/2024 -
Ep 36: Breaking Down Silos in Alcohol Culture, with Denise Hamilton-Mace
Published: 19/09/2024 -
Ep 35: Q&A: Is Moderating Alcohol Possible?
Published: 12/09/2024 -
Ep 34: Alcohol & Health: Its Journey through the Body
Published: 05/09/2024 -
Ep 33: Alcohol Advertising: It's Time for a Rethink
Published: 29/08/2024 -
Ep 32: Toolkit '101' - Principles For a Successful Alcohol-Free Break
Published: 22/08/2024 -
Ep 31: From Grey Area Drinking to Holistic Health with Janey Lee Grace
Published: 15/08/2024 -
Ep 30: Sobriety Milestones, with Sober Dave
Published: 08/08/2024 -
Ep 29: Toolkit '101' - Our Toolkit So Far
Published: 01/08/2024 -
Ep 28: The Big Drink Rethink - The Need & The Story So Far…
Published: 25/07/2024 -
Ep 27: Conscious Consumption: Choosing Alcohol-free & Planet-Friendly
Published: 18/07/2024 -
Ep 26: Toolkit ‘101’: 20 Tips for Alcohol Moderation
Published: 11/07/2024 -
Ep 25: The Hidden Drivers of Behaviour and Addiction
Published: 04/07/2024 -
Ep 24: Addressing the Alcohol Middle Ground with Russell Lamb
Published: 27/06/2024 -
Ep 23: Toolkit '101': Measuring Your Personal Happiness
Published: 20/06/2024 -
Ep 22: Overcoming Addiction and Redefining Masculinity with Alex Clapp
Published: 13/06/2024 -
Ep 21: Key Drivers of Happiness and the Influence of Alcohol
Published: 06/06/2024
Anna explores our shifting drinking culture by talking to the people rethinking and reshaping it. With the trademark lightness and non-judgement that define her as an Alcohol Mindset Coach, she invites us to consider our own perspectives, as she shares the knowledge, insights and tools that can help us make our own good, healthy life choices.