The Anxious Achiever

A podcast by Morra Aarons-Mele - Wednesdays

Wednesdays

Categories:

215 Episodes

  1. A Mini Meditation When You Need It

    Published: 11/03/2022
  2. A Career in Mindfulness, Mindfulness for Your Career

    Published: 09/03/2022
  3. Why Ambition Can Make You a “Terror” - And How to Fix It

    Published: 02/03/2022
  4. On Being CEO - and Living with Bipolar Disorder

    Published: 23/02/2022
  5. Psychological Safety in Theory and In Practice

    Published: 20/12/2021
  6. Why the Workplace is Actually a Good Place to Heal

    Published: 13/12/2021
  7. Anxiety Is a Habit

    Published: 06/12/2021
  8. Huma Abedin on Private Pain and Public Struggle

    Published: 24/11/2021
  9. Neurodiversity at Work

    Published: 22/11/2021
  10. What You Want Matters

    Published: 15/11/2021
  11. How Family Dynamics Play Out at Work

    Published: 08/11/2021
  12. Even Public Figures Have Social Anxiety

    Published: 01/11/2021
  13. Understanding Our Roots to Find the Path Forward

    Published: 25/10/2021
  14. Why Conflict Is Necessary and How to Manage It (with Amy Gallo)

    Published: 18/10/2021
  15. Handling the “Mental Fire”

    Published: 11/10/2021
  16. Joseph Gordon-Levitt on the Anxiety of Unfulfilled Dreams

    Published: 04/10/2021
  17. Bonus: Talking about Self-Awareness and Anxiety (with Hello Monday’s Jessi Hempel)

    Published: 13/09/2021
  18. The Great Re-Norming

    Published: 19/07/2021
  19. ADHD, Neurodiversity, and Bias

    Published: 12/07/2021
  20. Anna Sale on Money, Shame, and Tough Work Conversations

    Published: 05/07/2021

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Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who can help you thrive. Listen in your favorite podcast app: https://pod.link/1480904163

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