The Anxious Achiever

A podcast by Morra Aarons-Mele - Wednesdays

Wednesdays

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215 Episodes

  1. 20 Minutes a Week Devoted to Culture Building Can Improve Mental Health for Grocery and Retail Workers

    Published: 11/10/2023
  2. Mindfulness to Be A Better Colleague - and Stop Being Passive-Aggressive

    Published: 04/10/2023
  3. “He’s a Jerk Who Got Rich and Now He Hates Everybody”

    Published: 27/09/2023
  4. "I Have Everything to Gain and Nothing to Lose, and I Have a Responsibility to Use My Voice"

    Published: 20/09/2023
  5. “When I Was Diagnosed with PTSD I Was Treated Like Damaged Goods” (Part II)

    Published: 15/09/2023
  6. “I Wanted to Cover War Without Having Any Clue What War Was Like” (Part I)

    Published: 13/09/2023
  7. “I Didn’t Know What the Word Burnout Meant”: One Teacher’s Mental Health Journey

    Published: 06/09/2023
  8. Behind the Scenes of Meditation and Mental Health with the CEO of Headspace

    Published: 30/08/2023
  9. LinkedIn Live: Weight-Loss Drugs, Food Noise, and Mental Health

    Published: 18/08/2023
  10. This Leadership Expert’s Experience Managing Autism Can Help Everyone Enjoy Work More

    Published: 16/08/2023
  11. LinkedIn Live: Am I Too Old for This Role?

    Published: 11/08/2023
  12. Best of Anxious Achiever: Pressure, Achievement, and Self-Compassion

    Published: 09/08/2023
  13. “I Could Work 16 Hours a Day and Not Have It Affect Me… I Thought”

    Published: 02/08/2023
  14. Real Leaders Get Emotional: Cloudfm CEO Jeff Dewing

    Published: 26/07/2023
  15. LinkedIn Live: Is Mental Health at Work a “Gen Z Thing”?

    Published: 21/07/2023
  16. How MLMs Hurt Women’s Mental Health

    Published: 19/07/2023
  17. The “Goal Conqueror” Diagnosed with Bipolar Disorder During the Pandemic

    Published: 12/07/2023
  18. LinkedIn Live: How to Handle Envy, FOMO, and Jealousy

    Published: 07/07/2023
  19. Best of Anxious Achiever: Can Workplaces Help Us Heal?

    Published: 05/07/2023
  20. When High-Powered Careers Come to Define Us

    Published: 28/06/2023

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Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who can help you thrive. Listen in your favorite podcast app: https://pod.link/1480904163

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