The Anxious Achiever

A podcast by Morra Aarons-Mele - Wednesdays

Wednesdays

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234 Episodes

  1. The Real Cost of Masking at Work: Neurodiversity Expert Ludmila Praslova

    Published: 02/04/2025
  2. The Unseen Links Between Mental Health, IBS and Your Gut

    Published: 26/03/2025
  3. What We Still Don’t Understand about Adult ADHD

    Published: 19/03/2025
  4. Shows We Love: We Too Are One

    Published: 07/03/2025
  5. What’s the Root of Your Perfectionism?

    Published: 05/03/2025
  6. Managing Leadership Anxiety

    Published: 26/02/2025
  7. Mental Well-Being Can Supercharge Your Organization’s Success - Here’s How

    Published: 19/02/2025
  8. What Can Radical Transparency Do For Leadership?

    Published: 12/02/2025
  9. The Toll of Shame on Mind and Body

    Published: 05/02/2025
  10. Bringing Vulnerability to Work: A Non Profit Leader and a Police Officer

    Published: 29/01/2025
  11. Revisiting Accent Bias in a World Pushing Against DEI Initiatives

    Published: 24/01/2025
  12. Is Your Leadership Style Inspiring or Infuriating?

    Published: 21/01/2025
  13. When The Company You Build Almost Fails

    Published: 15/01/2025
  14. How to convince others you’re still relevant — Hint: start with yourself (from Fixable)

    Published: 10/01/2025
  15. The Couple Making the Most of ADHD for Their Creative Business

    Published: 08/01/2025
  16. How to Ride the Wave of Anxiety and Overthinking

    Published: 01/01/2025
  17. When Your Body Dials 911

    Published: 18/12/2024
  18. Resilience Isn’t Enough: We Need To Be Anti-Fragile

    Published: 11/12/2024
  19. What if Impostor Syndrome Isn’t All Bad?

    Published: 04/12/2024
  20. Connecting Mind, Body, and Work Performance in a Stressful Season

    Published: 20/11/2024

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Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who can help you thrive. Listen in your favorite podcast app: https://pod.link/1480904163

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