The Michelle Chalfant Show — Life from the Adult Chair

487 Episodes

1. 309: How to Save and Strengthen Your Relationship with Matt Fray

   Published: 07/04/2022
2. 308: Bending Reality with Yemi Penn

   Published: 31/03/2022
3. 307: Seasonal Affective Disorder with Dr. Norman Rosenthal

   Published: 24/03/2022
4. 306: Empath vs. Highly Sensitive Person (HSP)

   Published: 17/03/2022
5. 305: How To Build Healthy Relationships

   Published: 10/03/2022
6. 304: Trauma Healing with Ilene Smith

   Published: 03/03/2022
7. 303: The Anxiety Survival Guide with The Anxiety Sisters

   Published: 24/02/2022
8. 302: Gaslighting 101

   Published: 17/02/2022
9. 301: Narcissism 101: What It Is & How To Heal It

   Published: 10/02/2022
10. 300: How to Be a Boundary Boss with Terri Cole

    Published: 03/02/2022
11. 299: Healing from Heartbreak and Finding Self-Love with Gabrielle Stone

    Published: 27/01/2022
12. 298: How to Work with and Tame the Inner Critic with Jenny Jansen

    Published: 20/01/2022
13. 297: Overcoming Fear with Scout Sobel

    Published: 13/01/2022
14. 296: How Self-Validation Will Change Your Life

    Published: 06/01/2022
15. 295: Holiday Special: How to Change Negative Programs and Patterns with Adele Spraggon

    Published: 30/12/2021
16. 294: Holiday Special: Childhood Emotional Neglect with Dr. Jonice Webb

    Published: 23/12/2021
17. 293: Overcoming Trauma and Limiting Beliefs with Michael Unbroken

    Published: 16/12/2021
18. 292: Boundary Help at the Holidays with Sharon Martin

    Published: 09/12/2021
19. 291: Loneliness at the Holidays with Dr. Dain Heer

    Published: 02/12/2021
20. 290: Holiday Special: Using the Polyvagal Theory to Balance Your Nervous System with Deb Dana

    Published: 25/11/2021