The Michelle Chalfant Show — Life from the Adult Chair
A podcast by Michelle Chalfant - Thursdays
487 Episodes
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309: How to Save and Strengthen Your Relationship with Matt Fray
Published: 07/04/2022 -
308: Bending Reality with Yemi Penn
Published: 31/03/2022 -
307: Seasonal Affective Disorder with Dr. Norman Rosenthal
Published: 24/03/2022 -
306: Empath vs. Highly Sensitive Person (HSP)
Published: 17/03/2022 -
305: How To Build Healthy Relationships
Published: 10/03/2022 -
304: Trauma Healing with Ilene Smith
Published: 03/03/2022 -
303: The Anxiety Survival Guide with The Anxiety Sisters
Published: 24/02/2022 -
302: Gaslighting 101
Published: 17/02/2022 -
301: Narcissism 101: What It Is & How To Heal It
Published: 10/02/2022 -
300: How to Be a Boundary Boss with Terri Cole
Published: 03/02/2022 -
299: Healing from Heartbreak and Finding Self-Love with Gabrielle Stone
Published: 27/01/2022 -
298: How to Work with and Tame the Inner Critic with Jenny Jansen
Published: 20/01/2022 -
297: Overcoming Fear with Scout Sobel
Published: 13/01/2022 -
296: How Self-Validation Will Change Your Life
Published: 06/01/2022 -
295: Holiday Special: How to Change Negative Programs and Patterns with Adele Spraggon
Published: 30/12/2021 -
294: Holiday Special: Childhood Emotional Neglect with Dr. Jonice Webb
Published: 23/12/2021 -
293: Overcoming Trauma and Limiting Beliefs with Michael Unbroken
Published: 16/12/2021 -
292: Boundary Help at the Holidays with Sharon Martin
Published: 09/12/2021 -
291: Loneliness at the Holidays with Dr. Dain Heer
Published: 02/12/2021 -
290: Holiday Special: Using the Polyvagal Theory to Balance Your Nervous System with Deb Dana
Published: 25/11/2021
Welcome to The Michelle Chalfant Show, a transformational podcast where healing meets awakening, and self-discovery leads to profound transformation. Michelle Chalfant is a transformational guide, here to help you unlock the path to your true self. In this groundbreaking podcast, she redefines health and wellness—mental, emotional, physical, and spiritual—through powerful conversations and insights. Michelle’s passion is awakening souls. With her unique blend of wisdom and practical tools, she empowers listeners to align with their higher purpose, live authentically, and thrive in a state of flow. Whether you're seeking deeper meaning, greater joy, or healing, this podcast is your guide. Featuring thought leaders, spiritual teachers, healers, and changemakers, each episode delivers actionable steps and inspiring stories to help you awaken to your soul's purpose and live a life of passion, connection, and fulfillment. This is more than a podcast—it’s a journey into living fully aligned with your soul, guided by the wisdom of The Adult Chair, the ultimate seat of peace, presence, and authenticity. If you’re ready to awaken to your potential, step into your power, and live the extraordinary life you were meant for, this is the show for you. Welcome to The Michelle Chalfant Show. Your journey to transformation starts here.