Tara Brach
A podcast by Tara Brach - Thursdays
1515 Episodes
-
Part 1: Devotional Practices (2015-06-24)
Published: 25/06/2015 -
Beloved Community (2015-06-17)
Published: 19/06/2015 -
Meditation: Relaxing Open into Full Presence (2015-06-17)
Published: 19/06/2015 -
Part 2: Beyond the Fear Body (2015-06-10)
Published: 14/06/2015 -
Meditation: Resting in Knowing (2015-06-10)
Published: 14/06/2015 -
Part 1: Beyond the Fear Body (2015-06-03)
Published: 06/06/2015 -
Meditation - Relaxing Open into Presence (2015-06-03)
Published: 06/06/2015 -
The Two Wings of Awareness (2015-05-27)
Published: 29/05/2015 -
Meditation - Living Presence (2015-05-27)
Published: 29/05/2015 -
Part 2: Impermanence - Awakening Through Insecurity (2015-05-20)
Published: 23/05/2015 -
Meditation: Entering the Flow (2015-05-20)
Published: 23/05/2015 -
Part 1: Impermanence - Awakening Through Insecurity (2015-05-13)
Published: 15/05/2015 -
Meditation: Opening to the Flow (2015-05-13)
Published: 15/05/2015 -
Namaste - Seeing the Sacred that Lives through All Beings (2015-04-23)
Published: 09/05/2015 -
Meditation: Forgiving Ourselves and Others (2015-04-19)
Published: 09/05/2015 -
2012-03-28 - Attend and Befriend: Healing the Fear Body
Published: 06/05/2015 -
2015-04-29 - Investigating Reality - Beyond an Interpreted World
Published: 02/05/2015 -
2015-04-20 - Meditation: Vipassana witih Instruction (from retreat)
Published: 02/05/2015 -
Retreat Talk - Loving Yourself into Freedom
Published: 26/04/2015 -
2015-04-22 - Meditation - Letting Life Be, Just As It Is
Published: 26/04/2015
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.