Tara Brach
A podcast by Tara Brach - Thursdays
1511 Episodes
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Trusting Our Awakening Heart (2017-02-08)
Published: 11/02/2017 -
Meditation: At Home in the Moment (2017-02-08)
Published: 09/02/2017 -
Love, and Death - Retreat Talk (2016-12-29)
Published: 03/02/2017 -
Retreat Meditation: A Liberating Awareness - Embodying Full Presence (2016-12-30)
Published: 02/02/2017 -
Darkness of the Womb - Four Key Steps in Transforming Suffering (2017-01-25)
Published: 27/01/2017 -
Meditation - The Return to Presence: Rest Your Mind In What Is (2017-01-25)
Published: 26/01/2017 -
Your Awake Heart Is Calling You (2017-01-18)
Published: 21/01/2017 -
Meditation: Awakening Compassion (2016-11-23)
Published: 20/01/2017 -
Meditation: A Witnessing, Kind Presence (2017-01-18)
Published: 20/01/2017 -
Dissolving Trance with RAIN (2017-01-11)
Published: 14/01/2017 -
Meditation: Cultivating a Relaxed Attention (2017-01-11)
Published: 13/01/2017 -
Heart Meditation: Awakening Loving Presence (2016-12-31)
Published: 12/01/2017 -
Refuge in Truth, Love and Awareness (2017-01-04)
Published: 07/01/2017 -
Meditation: Quieting the Mind (2017-01-04)
Published: 05/01/2017 -
Don't Know Mind (a talk from June 10, 2009)
Published: 30/12/2016 -
Meditation: A Listening Presence with Smile Body Scan (2016-11-10)
Published: 29/12/2016 -
Question and Response: Heart Practices - (2016-11-05)
Published: 27/12/2016 -
Heart Meditation with Instructions: Taking in the Goodness (2016-11-05)
Published: 27/12/2016 -
The Revolution of Tenderness - Part 2 (2016-12-21)
Published: 24/12/2016 -
Meditation: Breathing into Presence (2016-12-21)
Published: 22/12/2016
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.