Tara Brach
A podcast by Tara Brach - Thursdays
1507 Episodes
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Meditation: The Space of Loving Awareness
Published: 29/07/2021 -
The Power of Spiritual Hope
Published: 23/07/2021 -
Meditation: Nourishing Happiness with RAIN
Published: 22/07/2021 -
Mindful Leadership: A Conversation between Tara Brach and Michelle Maldonado (2021-07-14)
Published: 16/07/2021 -
Meditation: Living Presence – with Body Scan (2021-07-15)
Published: 15/07/2021 -
Three Core Reminders for Spiritual Practice
Published: 09/07/2021 -
Meditation: Relaxed and Alert
Published: 08/07/2021 -
Trusting the Gold: A Conversation - Tara Brach and Jonathan Foust
Published: 02/07/2021 -
Heart Meditation: Taking in the Goodness (2021-06-30)
Published: 01/07/2021 -
Shifting from Limbic to Liberating Intention
Published: 25/06/2021 -
Meditation: The Heartspace of Gratitude
Published: 23/06/2021 -
Fierce Self-Compassion - A conversation - Tara Brach & Kristin Neff
Published: 18/06/2021 -
Meditation: The Heartspace Where All is Welcome (2021-06-16)
Published: 17/06/2021 -
Trusting the Gold - A Celebration of Tara’s New Book, with guest, Rick Hanson
Published: 13/06/2021 -
Meditation: The Presence Beyond Thoughts (2021-06-09)
Published: 12/06/2021 -
Meditation: Blessings of Love
Published: 11/06/2021 -
Part 2 - Being Embodied: Gateway to Aliveness and Spirit
Published: 04/06/2021 -
Meditation: Inhabiting Our Body, Realizing Wholeness
Published: 03/06/2021 -
Part 1 - Being Embodied: Gateway to Aliveness and Spirit
Published: 28/05/2021 -
Meditation: Embodied Spirit
Published: 27/05/2021
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.