1507 Episodes

  1. Meditation: The Space of Loving Awareness

    Published: 29/07/2021
  2. The Power of Spiritual Hope

    Published: 23/07/2021
  3. Meditation: Nourishing Happiness with RAIN

    Published: 22/07/2021
  4. Mindful Leadership: A Conversation between Tara Brach and Michelle Maldonado (2021-07-14)

    Published: 16/07/2021
  5. Meditation: Living Presence – with Body Scan (2021-07-15)

    Published: 15/07/2021
  6. Three Core Reminders for Spiritual Practice

    Published: 09/07/2021
  7. Meditation: Relaxed and Alert

    Published: 08/07/2021
  8. Trusting the Gold: A Conversation - Tara Brach and Jonathan Foust

    Published: 02/07/2021
  9. Heart Meditation: Taking in the Goodness (2021-06-30)

    Published: 01/07/2021
  10. Shifting from Limbic to Liberating Intention

    Published: 25/06/2021
  11. Meditation: The Heartspace of Gratitude

    Published: 23/06/2021
  12. Fierce Self-Compassion - A conversation - Tara Brach & Kristin Neff

    Published: 18/06/2021
  13. Meditation: The Heartspace Where All is Welcome (2021-06-16)

    Published: 17/06/2021
  14. Trusting the Gold - A Celebration of Tara’s New Book, with guest, Rick Hanson

    Published: 13/06/2021
  15. Meditation: The Presence Beyond Thoughts (2021-06-09)

    Published: 12/06/2021
  16. Meditation: Blessings of Love

    Published: 11/06/2021
  17. Part 2 - Being Embodied: Gateway to Aliveness and Spirit

    Published: 04/06/2021
  18. Meditation: Inhabiting Our Body, Realizing Wholeness

    Published: 03/06/2021
  19. Part 1 - Being Embodied: Gateway to Aliveness and Spirit

    Published: 28/05/2021
  20. Meditation: Embodied Spirit

    Published: 27/05/2021

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Visit the podcast's native language site