Take The Cake with Kate Noel

124 Episodes

1. Calorie + Macro Counting - how to ditch the apps and scales!

   Published: 23/06/2021
2. Surfer Girl Culture & Eating Disorders, Pressures, Self Love + Exercise w/ Bo Stanley! 🏄🏼‍♀️

   Published: 16/06/2021
3. BODY IMAGE pt. 2 💓accepting weight gain, body checking, digestion, exercise, body neutrality, + more!

   Published: 09/06/2021
4. BODY IMAGE pt. 1: fat distribution, clothing, swimsuits, feeling sexy, triggering friends, etc!

   Published: 26/05/2021
5. SELF LOVE chat w/ Mary Jelkovsky + relationships, creative process, self worth + more!

   Published: 20/05/2021
6. Representation & Racism in Recovery + College Tips: Friendships & Mental Health w/ @WellWithOli

   Published: 28/04/2021
7. Breaking Strict Veganism, Somatic & Transpersonal Therapy, Easy Meditation Tips, + more w/ @mindfulnessmami

   Published: 14/04/2021
8. Rating Your Top 10 WORST and BEST Wellness Trends 🧃

   Published: 07/04/2021
9. Instagram Exposure Therapy, Panic Attacks, Skin Positivity and Reasons to Recover w Emily Gass aka @EatWithCare

   Published: 31/03/2021
10. OATMEAL 101: @TracesOats Gives us Insider Secrets on all Things Oat Bowls + His Journey to Food Freedom 🥣

    Published: 24/03/2021
11. Top 10 2020 GEMS + Life Lessons I hope to take with me Forever!

    Published: 10/03/2021
12. DIGESTION SOLOCAST - My Gut Health Healing Journey From ED: what I have learned/update!

    Published: 03/03/2021
13. Food Q&A SOLOCAST: Fear Foods, Recovery, Food Guilt, etc.

    Published: 13/11/2020
14. College Athlete to Model: Confidence, Depression + Breaking Stereotypes w/ Ally Courtnall

    Published: 27/10/2020
15. The Body Positive Side of TikTok, Intuitive Eating, + Recovery in College w/ Brittani Lancaster

    Published: 23/09/2020
16. Recovery From A Male's Perspective: Growing Up In Sports, Body Image + Hollywood w/ Kai Moya

    Published: 09/09/2020
17. F-Factor Diet, Treatment, What Really Goes On In Fitness Industry, + Influencers w/ Sami

    Published: 03/09/2020
18. Normalizing + Navigating Chronic Illness: Endometriosis, SIBO & Open Heart Surgery w/ Jay Rishe

    Published: 06/08/2020
19. Your Limiting Beliefs are Holding you Back! How to Recognize & Overcome w/ Autumn Farr

    Published: 24/07/2020
20. The Disordered & Dangerous "Model Diet" - It's All Conditioning w/ Pojo of Models That Eat

    Published: 04/05/2020