Take Flight

196 Episodes

1. #091 - Henry Fraser - The Gift of Paralysis (Mastering Your Inner Voice)

   Published: 30/08/2020
2. PPP - S1.5 - Manifest Your Dreams (Vision Board Coaching Session)

   Published: 20/08/2020
3. PPP - S1.4 - Moving Into The Parasympathetic Nervous System (Yoga Nidra Session)

   Published: 10/08/2020
4. PPP - S1.3 - Who Do You Want To Become? (Goal Setting Coaching Session)

   Published: 05/08/2020
5. PPP - S1.2 - Manage Stress & Clear Your Mind (Guided Meditation)

   Published: 23/07/2020
6. PPP - S1.1 - Taking Stock w/The Wheel Of Life (Coaching Session)

   Published: 16/07/2020
7. #090 - Jeff Brazier - How To Get Out Of Your Own Way (Acceptance Over Everything)

   Published: 05/07/2020
8. #089 - Nir Eyal - Conquering Distraction & Taking Action (Building Healthy Habits)

   Published: 28/06/2020
9. #088 - Thomas 'Hal' Robson-Kanu - Living Your Truth & Pursuing Your Purpose (Your Health Is Your Wealth)

   Published: 21/06/2020
10. #087 - Jack Nowell - From Penzance To World Rugby (The Power Of Positivity)

    Published: 14/06/2020
11. #086 - Adam Gemili - Team GB's Fastest Olympian (If It's Not Alright It's Not The End)

    Published: 07/06/2020
12. #085 - Jason Fox - Inside The Mind of A Special Forces Sergeant (Unity Over Self)

    Published: 31/05/2020
13. #084 - Wayne Bridge - England's No.3 (The Power of Acceptance)

    Published: 24/05/2020
14. #083 - Arlo Parks - The Next Big Thing In British Music (Inside The Mind Of A Deep Thinker)

    Published: 17/05/2020
15. #082 - Kevin Mitchell - Fighting Opponents In The Ring and Demons Outside The Ring

    Published: 10/05/2020
16. #081 - Aaron Alexander - Psychedelics, Money Management & Addressing Death

    Published: 03/05/2020
17. #080 - Matt Willis - Facing Your Demons To Find True North

    Published: 26/04/2020
18. #079 - Leon 'Locksmith' Rolle - The Rudimental Story (Watching The Stars to Align)

    Published: 19/04/2020
19. #078 - Aldo Kane - How To Survive and Thrive In Isolation

    Published: 12/04/2020
20. #077 - Gordon Smart - Taking The Brave Pill

    Published: 05/04/2020