Studio Within Podcast
A podcast by Saara Sihvonen
34 Episodes
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12. Having More Fun Boosts Your Immune System and Protects Your Mental Health
Published: 20/05/2021 -
11. Improve Your Resilience and Build A Thriving Life
Published: 06/05/2021 -
10. Rethinking Success With Olympic Figure Skater Kiira Korpi
Published: 23/04/2021 -
9. Finding Hope on the Runway
Published: 08/04/2021 -
8. The True Meaning of Happiness & How To Live a Happier Life
Published: 26/03/2021 -
7. What Is Positive Psychology and Why Is It Important? With My Teacher and Mentor Louis Alloro
Published: 11/03/2021 -
6. The Truth Behind Talent Management With My Agent Toni Korpineva PART 2/2
Published: 02/03/2021 -
6. The Truth Behind Talent Management With My Agent Toni Korpineva PART 1/2
Published: 26/02/2021 -
5. Learning to Slow Down and Say No With Finnish Top Model Kirsi Pyrhönen
Published: 20/02/2021 -
4. How To Find Your Passion Through Curiosity and Persistence with Jessica Luostarinen
Published: 11/02/2021 -
3. Coping With Rejection In Healthy and Constructive Ways
Published: 03/02/2021 -
2. Effective Goal Setting For Your Wellbeing
Published: 30/01/2021 -
1. Inner Glow, The Glow That Changed My Life
Published: 29/01/2021 -
Studio Within Trailer
Published: 13/01/2021
I’m Saara, a Finnish fashion model turned into a passionate positive psychology practitioner. This studio space is dedicated to those who want let go of self-doubts and embrace authenticity in a world full of outer expectations. It all starts from within. Get ready to experience meaningful conversations from the worlds of fashion, entertainment, and positive psychology while receiving practical, evidence-based tools to help you live a life that feels and looks like you.