306 Episodes

  1. Traumas After the Trauma(s)

    Published: 04/02/2020

  2. Generalized Anxiety Disorder and the Polyvagal Theory

    Published: 29/01/2020

  3. Interruptions and Tension Between Mercedes and Justin?

    Published: 21/01/2020

  4. Depression as Shutdown of the Polyvagal Theory

    Published: 14/01/2020

  5. That's Not Strength / Open Letter 06

    Published: 07/01/2020

  6. Big T vs Little t Trauma

    Published: 31/12/2019

  7. How to Know if You Have Released a Trauma

    Published: 20/12/2019

  8. The Pressure on Parents / No Consequences at All?

    Published: 19/12/2019

  9. Leaning Into Our Shutdown

    Published: 18/12/2019

  10. Gratitude vs Praise

    Published: 17/12/2019

  11. Co-Regulating Our Partners

    Published: 16/12/2019

  12. Happy Holidays Week from Justin & Mercedes

    Published: 16/12/2019

  13. Is That Self Care?

    Published: 05/12/2019

  14. Safety vs Protection

    Published: 03/12/2019

  15. Empathy vs Compassion

    Published: 26/11/2019

  16. Polyvagal Ladder Audio Guide

    Published: 21/11/2019

  17. Curiosity vs Evaluation

    Published: 19/11/2019

  18. Irene Lyon Interview p2

    Published: 12/11/2019

  19. Irene Lyon Interview p1

    Published: 05/11/2019

  20. Are You an Introvert... or in Shutdown?

    Published: 31/10/2019

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Stuck Not Broken is the first podcast built on clearly teaching the Polyvagal Theory and applying it to your trauma recovery process. Justin Sunseri is a Licensed Marriage & Family Therapist that makes the science of connection easily understood and accessible to anyone. He created the Polyvagal Trauma Relief System and is the author of Trauma & The Polyvagal Paradigm. (Justin Sunseri, LMFT99147)

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