24 Episodes

  1. The Best Way to Win

    Published: 14/11/2022

  2. Mastery and flow in high level bouldering

    Published: 31/10/2022

  3. Lessons from the deep

    Published: 17/10/2022

  4. The relationship between flow, mindfulness and performance

    Published: 03/10/2022

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Long-form adventurous conversations with experts in mindset, resilience, sport psychology, fear management, presence, attention, distraction, flow-state, performance psychology, well-being and more with professional climber and coach Hazel Findlay.

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