Stompcast
A podcast by Dr Alex George
465 Episodes
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Pt 1: Hilary Whitehall: Life in Britain’s Funniest Family
Published: 28/08/2023 -
Pt 3: What did Anna Mathur do to Make Herself a Happier Mother?
Published: 22/08/2023 -
Pt 2: Top Tips for Intrusive Thoughts with Anna Mathur
Published: 21/08/2023 -
Pt 1: A Psychotherapist’s Guide to Avoiding Burnout with Anna Mathur
Published: 20/08/2023 -
Pt 3: Unexpected Outcomes of Becoming Vegan with BOSH!
Published: 15/08/2023 -
Pt 2: Cook For Your Mental Health with BOSH!
Published: 14/08/2023 -
Pt 1: Is Veganism a Thing of the Past? with BOSH!
Published: 13/08/2023 -
Pt 3: How does Adam Pearson inspire people in unconventional ways?
Published: 08/08/2023 -
Pt 2: Adam Pearson on the misconceptions of disability
Published: 07/08/2023 -
Pt 1: Adam Pearson in Croydon
Published: 06/08/2023 -
Pt 3: What support would Stacey Heale have wanted when her husband died?
Published: 01/08/2023 -
Pt 2: Stacey Heale on how to live bravely in the face of loss
Published: 31/07/2023 -
Pt 1: Stacey Heale in Southampton Common
Published: 31/07/2023 -
1 year of Stompcast
Published: 24/07/2023 -
Pt 3: Mushrooms, CBD and Lion’s Mane: Harriet Dyer Experiments
Published: 19/07/2023 -
Pt 2: The Myths of Bipolar Disorder with Harriet Dyer
Published: 18/07/2023 -
Pt 1: Harriet Dyer on How She Died Twice
Published: 17/07/2023 -
Pt 3: How Did Sonny Jay Handle Loss Live on Air?
Published: 11/07/2023 -
Pt 2: Turning Thirty and Changing Your Life with Sonny Jay
Published: 10/07/2023 -
Pt 1: Hosting National Radio During Lockdown with Sonny Jay
Published: 09/07/2023
Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast. It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions. Every week Dr Alex George is joined by a guest to find out how we can use their expertise to help us become a healthier version of ourselves, mentally and physically. You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves. Each episode is split into three parts, designed to be listened to on three short stomps, or one long one. So put on your headphones, follow @thestompcast and join us on a good old stomp. Hosted on Acast. See acast.com/privacy for more information.
