Starch Solution Weight Loss with Healthy Emmie
A podcast by Healthy Emmie - Sundays
284 Episodes
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#084: WHY CALORIE COUNTING IS MAKING YOU FAT | Explained By a Nutritionist
Published: 03/05/2021 -
#083: STOP COUNTING CALORIES & BINGE EATING | Robyn's Story | Slim on Starch Client Interview
Published: 26/04/2021 -
#082: HEALTHY MUMMY UPDATE | Slim on Starch Results: 7 Months Later
Published: 19/04/2021 -
#081: LOSING WEIGHT AFTER 50 | Slim on Starch Client Interview with Amy
Published: 12/04/2021 -
#080: SUPER FOODS FOR WEIGHT LOSS | TOP 5 FAT-BURNING FOODS
Published: 05/04/2021 -
#079: HOW LONG DOES IT TAKE TO SEE RESULTS ON THIS DIET? | Q+A on MINDSET
Published: 29/03/2021 -
#078: TIPS FOR OVER-EATERS | WHY YOU "CAN'T STOP EATING" & HOW TO STOP.
Published: 22/03/2021 -
#077: STARCH SOLUTION: TROUBLESHOOTING TOP 5 MISTAKES | From a Nutritional Expert
Published: 15/03/2021 -
#076: 60 YEAR OLD MALE: SLIM ON STARCH BEFORE & AFTER | Interview with my Client Johnny
Published: 08/03/2021 -
#075: LOSE 20 POUNDS & LOWER YOUR BLOOD PRESSURE: Interview with my Slim on Starch Client Danielle
Published: 01/03/2021 -
#074: LOSING WEIGHT AFTER 50: Keys to Success | Interview with my Slim on Starch Client Kim
Published: 22/02/2021 -
#073: POTATO ONLY DIET Q+A: CRAVINGS? WEIGHT LOSS/GAIN? 21-DAY RESULTS
Published: 15/02/2021 -
#072: I’M ONLY EATING POTATOES FOR A MONTH: Here’s Why.
Published: 08/02/2021 -
#071: MY MOM'S CHOLESTEROL RESULTS AFTER 3 MONTHS ON SLIM ON STARCH 😧 | 60 YEARS OLD | PLANT-BASED VEGAN
Published: 01/02/2021 -
#070: SLIM ON STARCH WORK FOR 65-YEAR-OLD WOMEN | Interview with My Client Sharalyn
Published: 25/01/2021 -
#069: SIGNS OF HUNGER & FULLNESS | EASY HACKS TO UNDERSTAND YOUR BODY'S NATURAL CUES
Published: 18/01/2021 -
#068: HUNGER & FULLNESS CUES: Why Yours Are So Messed Up
Published: 11/01/2021 -
#067: HOW TO STOP BLOATING ON A PLANT-BASED DIET
Published: 04/01/2021 -
#066: Q+A | Binge Eating, Cheat Days, Carbs…
Published: 28/12/2020 -
#065: MY CLIENT LOST 40 POUNDS IN 10 WEEKS BY CHANGING THIS ONE THING
Published: 21/12/2020
Lose weight on the Starch Solution, based on the teachings of Dr. John McDougall. NO counting calories or restricting portions! Apply to Work with Emmie: https://healthyemmie.org/