Sleep Junkies

55 Episodes

1. 015: Yoga, meditation and integrative sleep therapies – Deidre O’Connor

   Published: 01/04/2019
2. 014: The science of dreams and dreaming: a brief history – Dr Antonio Zadra

   Published: 25/03/2019
3. 013: Sleep research roundup March 2019 – Dr Neil Stanley

   Published: 18/03/2019
4. 012: Timeshifter: fighting jet lag with light – Mickey Beyer-Clausen

   Published: 11/03/2019
5. 011: Plants, herbs and natural sleep medicine – Dr Josh Corn

   Published: 04/03/2019
6. 010: Light hacking for optimal sleep and circadian biology – Thaddeus Owen

   Published: 27/02/2019
7. 009: Solving sleep problems in school-age children – Prof. Michael Gradisar

   Published: 18/02/2019
8. 008: The impact of daylight saving time on sleep and circadian timing – Miguel Meira e Cruz

   Published: 11/02/2019
9. 007: Cognitive behavioural therapy for insomnia explained – Dr Lindsay Browning

   Published: 04/02/2019
10. 006: The art and science of the power nap – Dr Kasper Janssen

    Published: 29/01/2019
11. 005: Sleep Research Roundup Dec 2018 – Dr Neil Stanley

    Published: 22/12/2018
12. 004: Five mattress buying mistakes – Jerry Cheshire

    Published: 14/12/2018
13. 003: Measuring the sleeping brain – Curzio Vasapollo

    Published: 05/12/2018
14. 002: Can a video game cure your snoring? – Dr Brian Krohn

    Published: 03/12/2018
15. 001: Busting 7 common sleep myths – Dr Neil Stanley

    Published: 01/12/2018