1404 Episodes

  1. 334: Why You're Not Losing Weight Even Though You're Eating Healthy And Cutting Calories

    Published: 03/03/2025

  2. The Best Exercise to Burn Fat (And 4 Steps To Do Now) - Step 4

    Published: 28/02/2025

  3. The Best Exercise to Burn Fat (And 4 Steps To Do Now) - Step 3

    Published: 27/02/2025

  4. The Best Exercise to Burn Fat (And 4 Steps To Do Now) - Step 2

    Published: 26/02/2025

  5. The Best Exercise to Burn Fat (And 4 Steps To Do Now) - Step 1

    Published: 25/02/2025

  6. 333: The Best Exercise to Burn Fat (And 4 Steps To Do Now)

    Published: 24/02/2025

  7. The Fastest 4 Steps to Burn Fat - Step 4

    Published: 21/02/2025

  8. The Fastest 4 Steps to Burn Fat - Step 3

    Published: 20/02/2025

  9. The Fastest 4 Steps to Burn Fat - Step 2

    Published: 19/02/2025

  10. The Fastest 4 Steps to Burn Fat - Step 1

    Published: 18/02/2025

  11. 332: The Fastest Way to Burn Fat

    Published: 17/02/2025

  12. 69 Year Old Reveals 4 Steps To Lose Weight At Any Age - Step 4

    Published: 14/02/2025

  13. 69 Year Old Reveals 4 Steps To Lose Weight At Any Age - Step 3

    Published: 13/02/2025

  14. 69 Year Old Reveals 4 Steps To Lose Weight At Any Age - Step 2

    Published: 12/02/2025

  15. 69 Year Old Reveals 4 Steps To Lose Weight At Any Age - Step 1

    Published: 11/02/2025

  16. 331: 69-Year-Old Reveals How She Reset Her Metabolism And Lost Over 10 Pounds In Just 12 Weeks

    Published: 10/02/2025

  17. The 5 Worst Diets For Menopause and 3 Tips To Lose Weight NOW - Tips 1-3

    Published: 07/02/2025

  18. The 5 Worst Diets For Menopause and 3 Tips To Lose Weight NOW - Diet 4

    Published: 06/02/2025

  19. The 5 Worst Diets For Menopause and 3 Tips To Lose Weight NOW - Diet 3

    Published: 05/02/2025

  20. The 5 Worst Diets For Menopause and 3 Tips To Lose Weight NOW - Diet 2

    Published: 04/02/2025

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Stu Schaefer - 20-year celebrity weight loss expert - reveals how to lose weight faster and easier than ever before, and keep it off - without restricting foods, counting calories, hours of exercise or any other crazy diet. You’ll discover how to re-activate your body’s natural fat-burning mechanism – and reset your metabolism – so your body starts burning fat like a furnace. You’ll also get the best nutrition, exercise, mindset and other cutting edge weight-loss techniques. Thousands of people have been able to lose 20-30 pounds in a matter of weeks - and keep it off for good! Now it's your turn.

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