Simply Ayurveda

35 Episodes

1. S3 E5: A Glimpse into Ayurvedic Coaching with Julia

   Published: 17/10/2023
2. S3 E4: Cosmic Harmony—Ayurveda and Vedic Astrology with Laura Plumb. Part Two

   Published: 10/10/2023
3. S3 E3: Cosmic Harmony—Ayurveda and Vedic Astrology with Laura Plumb. Part One

   Published: 03/10/2023
4. S3 E2: Spice Chronicles: The Healing Power in Your Kitchen. Part One

   Published: 26/09/2023
5. S2 E10: How Food + Perceptions Impact Mental Health

   Published: 23/05/2023
6. S2 E9: Mindful or Mind FULL?

   Published: 16/05/2023
7. S2 E8: Introduction to Ayurveda and the Mind

   Published: 02/05/2023
8. S2 E7: Ayurvedic Tips for Traveling

   Published: 25/04/2023
9. S2 E6: Ayurvedic Practices for Night Shift Workers

   Published: 18/04/2023
10. S2 E5: Ayurveda + Modern Medicine with Cimeran Kapur

    Published: 11/04/2023
11. S2 E4: Ayurveda in the Workplace—Reduce your stress in your 9-5

    Published: 04/04/2023
12. S2 E3: AHARA—We are what we DIGEST

    Published: 28/03/2023
13. S2 E2: Circadian Rhythms—The Daily Routine Backed by Science

    Published: 21/03/2023
14. S1 E6: Your Dosha Is Your Superpower

    Published: 15/11/2022
15. S1 E1: What Is Ayurveda?

    Published: 04/10/2022