Self-Care for Educators with Dr. Tina H. Boogren

193 Episodes

1. Episode 3: Morning Sunlight

   Published: 18/09/2022
2. Episode 2: Remember Your BAMs

   Published: 11/09/2022
3. Episode 1: Surviving the Season with Self-Care

   Published: 04/09/2022
4. Episode 37: Creating Spaces

   Published: 29/05/2022
5. Episode 36: Ta-Da! You've Done It!

   Published: 22/05/2022
6. Episode 35: Are You Game Day Ready?

   Published: 15/05/2022
7. Episode 34: The Primacy-Recency Effect

   Published: 08/05/2022
8. Episode 33: [Un]Comfortably Numb

   Published: 01/05/2022
9. Episode 32: Our Weekly Reflection

   Published: 24/04/2022
10. Episode 31: Creating a Nighttime Ritual

    Published: 17/04/2022
11. Episode 30: Curate Your Enthusiasm.

    Published: 10/04/2022
12. Episode 29: Purposeful Pleasure

    Published: 03/04/2022
13. Episode 28: Our Bodies Win

    Published: 27/03/2022
14. Episode 27: Avoiding the Sunday Scaries

    Published: 20/03/2022
15. Episode 26: To: You. Love: T.

    Published: 13/03/2022
16. Episode 25: Plan. Prep. Prepare.

    Published: 06/03/2022
17. Episode 24: Freudenfreude

    Published: 27/02/2022
18. Episode 23: Take the Easy Way.

    Published: 20/02/2022
19. Episode 22: Drink the Stupid Water.

    Published: 13/02/2022
20. Episode 21: Beating the February Blues

    Published: 06/02/2022