193 Episodes

  1. Episode 28: Turn Your Motivation Into Consistency.

    Published: 24/03/2024
  2. Episode 27: Self-Care, Self-Comfort, and Self-Indulgence

    Published: 17/03/2024
  3. Episode 26: The Power of the Pause

    Published: 10/03/2024
  4. Episode 25: Take Your Recess!

    Published: 03/03/2024
  5. Episode 24: Name It to Tame It.

    Published: 25/02/2024
  6. Episode 23: Go to Bed.

    Published: 18/02/2024
  7. Episode 22: Read More in '24

    Published: 11/02/2024
  8. Episode 21: Happy New New Year

    Published: 04/02/2024
  9. Episode 20: One-Minute Breath

    Published: 28/01/2024
  10. Episode 19: Get Excited!

    Published: 21/01/2024
  11. Episode 18: 24 For 2024

    Published: 14/01/2024
  12. Episode 17: An Intentional 2024

    Published: 07/01/2024
  13. Episode 16: Take A Break.

    Published: 17/12/2023
  14. Episode 15: Rearrange It.

    Published: 10/12/2023
  15. Episode 14: Less Carbs, More Protein

    Published: 03/12/2023
  16. Episode 13: Just Say No.

    Published: 26/11/2023
  17. Episode 12: 5 Wonderful Things

    Published: 19/11/2023
  18. Episode 11: Preparing For the Holiday Season

    Published: 12/11/2023
  19. Episode 10: Did You Hear That?

    Published: 05/11/2023
  20. Episode 9: All Or Something

    Published: 29/10/2023

3 / 10

Self-Care for Educators is the podcast for creating happy, healthy, inspired, badass educators. Host Tina H. Boogren is a lifelong educator, the author of numerous books, and an associate for Solution Tree and Marzano Resources. Each week, Tina will help educators dig into the essential work of self-care via bite-sized episodes that fit into your busy schedule. If you are a teacher, administrator, counselor, coach, singleton, or simply considering a career in education, this podcast is for you. Because truth be told, this isn't just a podcast; this is a community. We are the caretakers. It's time to find ourselves again so we can create lives we don't need to escape from. You are welcome here.

Visit the podcast's native language site