SBT - Community

260 Episodes

1. Skillful Living - Lesson-4

   Published: 15/07/2024
2. Skillful Living - Lesson-3

   Published: 14/07/2024
3. Skillful Living - Lesson-2

   Published: 09/07/2024
4. Skillful Living - Lesson-1

   Published: 07/07/2024
5. Understanding Self - Teaching Series - Part 5 Bonus Class

   Published: 30/06/2024
6. Saka Dawa (Buddha Day) Address and Teaching

   Published: 30/06/2024
7. Understanding Self - Teaching Series - Part 4 Conclusion

   Published: 23/06/2024
8. Understanding Self - Teaching Series - Part 3

   Published: 16/06/2024
9. Understanding Self - Teaching Series - Part 2

   Published: 09/06/2024
10. Understanding Self - Teaching Series - Part 1

    Published: 02/06/2024
11. 10WM Teaching Week 10 - Union with Mindfulness Meditation

    Published: 26/05/2024
12. 10WM Teaching Week 9 - Union Meditation

    Published: 19/05/2024
13. 10WM Teaching Week 8 - Radiating Awareness

    Published: 12/05/2024
14. 10WM Teaching Week 7 - Fast Body Scanning

    Published: 05/05/2024
15. 10WM Teaching Week 6 - Slow Body Scanning

    Published: 28/04/2024
16. 10WM Teaching Week 5 - Insight Meditation

    Published: 21/04/2024
17. 10WM Teaching Week 4 - Mindfulness

    Published: 14/04/2024
18. 10WM Teaching Week 3 - The Four Classic Postitions

    Published: 07/04/2024
19. 10WM Teaching Week 2 - Calm Abiding Meditation

    Published: 31/03/2024
20. Teaching on Evaluating our Practice and Holding Awareness

    Published: 31/03/2024