SBT - Community

260 Episodes

1. Audio Text - The Four Gifts

   Published: 19/07/2020
2. Audio Text - Mindfulness Basics

   Published: 17/07/2020
3. Teaching on Peeling the Onion

   Published: 14/07/2020
4. Teaching on Patterns, Habits, Free Will

   Published: 07/07/2020
5. Audio text on Meditation Basics

   Published: 29/06/2020
6. SBT - Community (Trailer)

   Published: 21/06/2020
7. Basic Meditation Instructions

   Published: 21/06/2020
8. Guided Loving-Kindness Meditation

   Published: 20/06/2020
9. Audio text on Patterns, Habits, and Free Will: And the Practice of Peeling the Onion

   Published: 20/06/2020
10. Teaching on the Meaning of Life

    Published: 14/06/2020
11. Guided 40-Minute Silent Meditation

    Published: 07/06/2020
12. Guided 30-Minute Silent Meditation

    Published: 07/06/2020
13. Guided 20-Minute Silent Meditation

    Published: 07/06/2020
14. Guided 10-Minute Silent Meditation

    Published: 07/06/2020
15. Instruction in Insight Meditation

    Published: 07/06/2020
16. Instruction to Calm Abiding Meditation

    Published: 07/06/2020
17. What is Secular Buddhism

    Published: 07/06/2020
18. What is Tibetan Buddhism?

    Published: 07/06/2020
19. What are the types of Buddhism?

    Published: 07/06/2020
20. What is Buddhism?

    Published: 07/06/2020