371 Episodes

  1. 3 Empowering Responses to Bullies, Backstabbers, Rhinos & Hijackals®

    Published: 14/07/2018

  2. 14 Questions To Ask To Know If It's Abuse

    Published: 07/07/2018

  3. Is Your Hijackal® Partner Difficult, or Actually Dangerous?

    Published: 01/07/2018

  4. 5 Telling Things People Say That Show Their Passive-Aggressive Sides

    Published: 26/06/2018

  5. 8 Strong Steps To Handle Bullies at Work

    Published: 16/06/2018

  6. 7 Warning Signs and Wake-Up Calls That Your Partner is MORE Than Selfish

    Published: 10/06/2018

  7. 4 Sneaky Signs That Mean Long-Term Relationship Trouble

    Published: 02/06/2018

  8. 12 Things Passive-Aggressive People ALWAYS Do, But Don't Often Realize

    Published: 27/05/2018

  9. 12 Signs You Are in a Love/Hate Relationship And Need Help

    Published: 19/05/2018

  10. 6 Subtle Signs You're Being Manipulated and How To Stop It

    Published: 13/05/2018

  11. BONUS: Dating Red Flags to Watch For

    Published: 30/03/2018

  12. Raised by a Hijackal, a Toxic, Difficult, Even Narcissistic Parent?

    Published: 27/03/2018

  13. Tips for Divorcing a Hijackal® When Children are Involved - Dr. Rhoberta Shaler

    Published: 23/03/2018

  14. Kids & Hijackal® Co-Parents: How to Cope

    Published: 23/03/2018

  15. BONUS Q & A Should I take my Hijackal partner back again? Dr. Rhoberta Shaler

    Published: 21/03/2018

  16. BONUS: What is Passive-Aggressive Behavior, Really? Dr. Rhoberta Shaler

    Published: 14/03/2018

  17. BONUS Q&A: How to Stop Second-Guessing Yourself Dr. Rhoberta Shaler

    Published: 14/03/2018

  18. BONUS: How Can I Learn to Trust ? Part 2 Dr. Rhoberta Shaler

    Published: 07/03/2018

  19. BONUS Q&A How to reduce the conflict and craziness in a relationship Dr. Rhoberta Shaler

    Published: 28/02/2018

  20. BONUS: How Can I Learn to Trust? - Part 1 Dr. Rhoberta Shaler

    Published: 27/02/2018

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The Save Your Sanity podcast offers episodes filled with the expert insights, validation, strategies, and support you need to recognize, manage, and recover from relationships with the relentlessly difficult, toxic--and often disturbing--people that host Dr. Rhoberta Shaler calls Hijackals®. She offers invaluable help to stop the second-guessing, undermining, and crazy-making traits, patterns, and cycles you have encountered in relationships with folks like those. Understand the ways, whys, and hows that verbal abuse, emotional abuse, and spiritual abuse affect you over time. Whether the Hijackal is a partner, parent, ex, or colleague, what you will learn here will strengthen and empower you to step up, speak up, and stand up for yourself in healthy, assertive ways. Many Hijackals have behaviors that are considered the same as those who are diagnosed as narcissists, borderlines, psychopaths, sociopaths, and histrionic personality disorder. These insights will help you to make the changes--and good decisions--to move from pain to power, and that's exactly what you want to do! Listen now.  Finding value in this content? Support us on Patreon.Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. Hosted on Acast. See acast.com/privacy for more information.

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