Sad to Savage
A podcast by Shelby Sacco - Sundays
Categories:
76 Episodes
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Little Things to Help You Get Out Of A Rut
Published: 14/07/2024 -
6 Months In, 6 Months Out!
Published: 14/07/2024 -
Q&A PART 2!
Published: 23/06/2024 -
Q&A: When Am I Getting Engaged? How Do I Stay Disciplined With My Habits? Do I Have Bad Days?
Published: 16/06/2024 -
Let's Talk Habits For Moms
Published: 09/06/2024 -
How To Create Habits And A Routine With An Inconsistent Schedule
Published: 02/06/2024 -
The Disappearance Of Shelby Sacco Explained & Planning June Daily, Weekly And Monthly Habits
Published: 29/05/2024 -
Improving Your Energy & Focus With Creating A Balanced Lifestyle ft. Neurogum Co-Founder Kent Yoshimura
Published: 08/04/2024 -
Making Health and Fitness A Lifestyle With Savannah Wright
Published: 31/03/2024 -
Not Letting Fear Win with Lexy McDonald of HerHelp
Published: 24/03/2024 -
Lily Rakow On Living the 80/20 Lifestyle And Finding A Morning Routine That Won't Burn You Out
Published: 17/03/2024 -
26 Things I've Learned at 26
Published: 04/03/2024 -
Buff Bunny Heidi Somers On Beginning Your Fitness Journey And The High's And Low's Of Growing A Business
Published: 26/02/2024 -
Madi Ditler On Looking At Health And Fitness From All Angles To Transforming Your Life Physically and Mentally
Published: 18/02/2024 -
Jenn Lueke on How Grocery Shopping Doesn't Need To Suck and Meal Prep Doesn't Need To Be Complicated!
Published: 11/02/2024 -
Shrink Chicks on Normalizing Therapy and How We Enter Relationships with Unconscious Contracts
Published: 04/02/2024 -
Dr. Caroline Leaf on Programming Your Thoughts, Cleaning Up The Mental Mess and The Mind-Brain-Body Connection
Published: 28/01/2024 -
Chloe Elise on Ditching Money Shame and Building Wealth Without Giving Up Your Life!
Published: 21/01/2024 -
Goose McGrath on Self-Actualization, Habits, Rituals, and Discipline
Published: 15/01/2024 -
Mimi Bouchard on Finding Alignment to Your Truest Self and Changing Your Life
Published: 07/01/2024
Sad to Savage is a podcast focused on teaching habits that improve your mental and physical health. This step-by-step guide (led by the self-proclaimed habit hype girl Shelby Sacco) will cover all things health, wellness, habits and routines. If you are looking to create your dream life, find changes that ACTUALLY work and ultimately change your entire freaking world- then you my sweet bestie are in the right place. This podcast will cover anything and everything. You can expect episodes on healthy eating habits, morning / nighttime routines, self-love habits, fitness habits, how to stop self-sabotaging, dealing with judgment from others / judging others, anxiety, communication, breakup habits and MORE. Website - https://sad2savage.com/ IG - https://www.instagram.com/shelbysacco5/?hl=en TikTok - https://www.tiktok.com/@shelbysacco5?lang=en
