90 Episodes

  1. The Power of the Pause

    Published: 29/06/2025
  2. Summer Sprinkles Challenge: Tiny Habits to Upgrade Your Life This Season

    Published: 22/06/2025
  3. Morning Meditation: Start Your Day With Focus + Intention

    Published: 15/06/2025
  4. From Goals to Growth: How I’m Getting Richer, Healthier, Hotter & Smarter This Month

    Published: 08/06/2025
  5. From Passion to Product: The Story Behind Rootify & Cycle Sync

    Published: 01/06/2025
  6. Unlocking The Power of Your Subconscious Mind

    Published: 18/05/2025
  7. From Sacrifice Mindset → To Strategy Mindset

    Published: 11/05/2025
  8. Only WHO can judge you???

    Published: 04/05/2025
  9. 1 Hour Crash Out: Healthy Coping Mechanisms and The Power of Perspective

    Published: 28/04/2025
  10. Our POV on all Things Wedding (Featuring Jakey Baby)

    Published: 20/04/2025
  11. "Time Won't Fly"

    Published: 06/04/2025
  12. No really, ask me anything!

    Published: 30/03/2025
  13. Life Lesson's I Learned From Plastic Surgery LOL

    Published: 23/03/2025
  14. Welcome To Season 3 My BESTIES

    Published: 16/03/2025
  15. Little Things to Help You Get Out Of A Rut

    Published: 14/07/2024
  16. 6 Months In, 6 Months Out!

    Published: 14/07/2024
  17. Q&A PART 2!

    Published: 23/06/2024
  18. Q&A: When Am I Getting Engaged? How Do I Stay Disciplined With My Habits? Do I Have Bad Days?

    Published: 16/06/2024
  19. Let's Talk Habits For Moms

    Published: 09/06/2024
  20. How To Create Habits And A Routine With An Inconsistent Schedule

    Published: 02/06/2024

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Sad to Savage is a podcast focused on teaching habits that improve your mental and physical health. This step-by-step guide (led by the self-proclaimed habit hype girl Shelby Sacco) will cover all things health, wellness, habits and routines. If you are looking to create your dream life, find changes that ACTUALLY work and ultimately change your entire freaking world- then you my sweet bestie are in the right place. This podcast will cover anything and everything. You can expect episodes on healthy eating habits, morning / nighttime routines, self-love habits, fitness habits, how to stop self-sabotaging, dealing with judgment from others / judging others, anxiety, communication, breakup habits and MORE. Website - https://sad2savage.com/ IG - https://www.instagram.com/shelbysacco5/?hl=en TikTok - https://www.tiktok.com/@shelbysacco5?lang=en

Visit the podcast's native language site