Running long - A trail & ultra running talk

170 Episodes

1. 029. Grayson Murphy| Unlock your trail speed..and have fun!

   Published: 27/05/2022
2. 028. Meghan Hicks| IRunFar managing director. A perspective on trail running from the athlete and media side of the sport

   Published: 18/05/2022
3. 027. Nienke Brinkman | Crushing a 2h22 road marathon and crushing it on the trails! Currently THE best road and trail runner in the world

   Published: 12/05/2022
4. 026. April 2022 | Trail Running in review

   Published: 04/05/2022
5. 025. Jazmine Lowther | Training with Vert and winning Canyons 100k by UTMB!

   Published: 27/04/2022
6. 024. Nutrition Talks #4 | How to improve your recovery with nutrition

   Published: 22/04/2022
7. 023. Dora Atim | Increasing diversity in trail running, building a community, working as a Nike Running Coach, running The Speed Project

   Published: 13/04/2022
8. 022. March 2022 | Trail Running in review

   Published: 06/04/2022
9. Running Long | Trailer

   Published: 30/03/2022
10. 021. Emelie Forsberg | Focus on the little things that make us happy

    Published: 30/03/2022
11. 020. Nutrition Talks #3 with On Pace Wellness | How and what to eat during a long run or a trail race

    Published: 23/03/2022
12. 019. Trail running myths, classic questions and mistakes | Training, racing and recovery

    Published: 16/03/2022
13. 018. Pablo Villa | 2022 Transgrancanaria winner

    Published: 11/03/2022
14. 017. February 2022 | Trail Running in review

    Published: 06/03/2022
15. 016. Nutrition Talks #2 with On Pace Wellness | How and what to eat before a long run

    Published: 25/02/2022
16. 015. Jonathan Wyatt | Writing the history of mountain running

    Published: 17/02/2022
17. 014. Wild Ginger Running | How to start trail running

    Published: 09/02/2022
18. 013. January 2022 | Trail Running in review

    Published: 28/01/2022
19. 012. Nutrition Talks #1 with On Pace Wellness | Balanced nutrition for athletes

    Published: 20/01/2022
20. 011. Ruth Croft | The winning any surface any distance approach

    Published: 14/01/2022