Running Commentary

517 Episodes

1. We Like Spike

   Published: 02/02/2023
2. Still January

   Published: 26/01/2023
3. On The Frosty Marshes

   Published: 19/01/2023
4. A Journey Of 26.2 Miles Begins With The First Step

   Published: 12/01/2023
5. New Year, Same Old Us

   Published: 05/01/2023
6. There Goes ‘22, Here Comes ‘23

   Published: 29/12/2022
7. Decrepit at Christmas

   Published: 22/12/2022
8. Snowmen

   Published: 15/12/2022
9. Into Darkness

   Published: 08/12/2022
10. Birthday Thoughts From The Heath

    Published: 01/12/2022
11. One Of Those Weeks

    Published: 24/11/2022
12. Richmond Park With Gavin Boyter

    Published: 17/11/2022
13. Rob's Marathon 2: Lost In New York

    Published: 10/11/2022
14. November Begins On The Heath

    Published: 03/11/2022
15. That Monday Morning Feeling

    Published: 27/10/2022
16. Rob Goes For Gold In Yorkshire

    Published: 20/10/2022
17. Helping Out At Highbury

    Published: 13/10/2022
18. October On The Heath

    Published: 06/10/2022
19. Helen Thorn

    Published: 29/09/2022
20. Falling With Style

    Published: 22/09/2022