513 Episodes

  1. Back to the Woods

    Published: 19/12/2019
  2. Return of the Jedi

    Published: 12/12/2019
  3. Cruisin' Up To 50

    Published: 28/11/2019
  4. Running, Driving, Walken

    Published: 21/11/2019
  5. Royalty, Rutting and RunFestRun

    Published: 14/11/2019
  6. Darren Kirby - on the Towpath with a Triathlete

    Published: 07/11/2019
  7. Twilight on the Phoenix Trail

    Published: 31/10/2019
  8. Blitz Spirit in Balham, Holding and Hoovering in Yorkshire

    Published: 24/10/2019
  9. Marsh Madness

    Published: 17/10/2019
  10. Newington Green, Code Brown

    Published: 10/10/2019
  11. Wetlands and Blue Skies

    Published: 03/10/2019
  12. A Long Sunday Run

    Published: 26/09/2019
  13. Swinging Round Bing and Chugging the Krug

    Published: 19/09/2019
  14. Races, Paces, Silly Faces

    Published: 12/09/2019
  15. A Clissold Quickie

    Published: 05/09/2019
  16. Good Mourning Highgate Wood

    Published: 29/08/2019
  17. Your Questions Answered - Part Three

    Published: 22/08/2019
  18. Birthdays, Birds, Broken Beds and Bad News

    Published: 15/08/2019
  19. Canal-side Catch-up

    Published: 08/08/2019
  20. Paul in New York with Matthew Futterman

    Published: 01/08/2019

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Comedians Paul Tonkinson and Rob Deering talk about life and comedy - but mainly running. Whilst running.

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