Run, Selfie, Repeat

284 Episodes

1. 'Tis The Season To Ditch Diet Culture: “That’s not worth it.” Moving through mental restriction.

   Published: 08/11/2021
2. 'Tis The Season To Ditch Diet Culture Season 2, Episode 1: Compensation and Earning Your Food

   Published: 01/11/2021
3. Meet Anna Liptak- Runner, Coach & Producer of the New Film "I'm Not A Runner"

   Published: 29/10/2021
4. Introducing Season 2 of 'Tis The Season To Ditch Diet Culture!

   Published: 25/10/2021
5. Everything You Need To Know About Sports Bras with Bravolution Founder Laura Tempesta

   Published: 30/08/2021
6. How the Sports Bra Squad Has Evolved Over the Last 5 Years

   Published: 12/07/2021
7. Dr. Lexie Kite on The Poison Punch Podcast-More Than A Body: More Than a Body: Your Body is an Instrument, Not an Ornament

   Published: 05/04/2021
8. Introducing The Poison Punch Podcast: Episode 1 Whole 30

   Published: 22/02/2021
9. The Thanksgiving Episode...Are You Okay?

   Published: 25/11/2020
10. BALG Guided Runs 4 x 2 Minutes, 2 x 1 Minute

    Published: 28/07/2020
11. Guided Runs 4 x 4 Minutes with 2 Minutes Recovery

    Published: 14/07/2020
12. BALG Guided Runs: 4 x 1 minute, 2 x 2 minute Spicy Efforts

    Published: 07/07/2020
13. BALG Guided Runs: Short and Spicy Ladder Up & Ladder Down

    Published: 23/06/2020
14. BALG Guided Run! 6 x 2 Minutes Of Spice with 1 Minute Recovery

    Published: 16/06/2020
15. BALG Guided Runs: 5, 4, 3, 2, 1

    Published: 09/06/2020
16. BALG Guided Runs: 45 Second Hill Repeats With Coach John Honerkamp

    Published: 05/06/2020
17. BALG Guided Runs 2 x 2/1 Spicy Efforts

    Published: 02/06/2020
18. BALG Guided Run: THE MILE TIME TRIAL!!!!

    Published: 12/05/2020
19. BALG Guided Run: Shorty, Spicy Ladder

    Published: 28/04/2020
20. Guided Run Count-Up to Count-Down

    Published: 21/04/2020