284 Episodes

  1. Ep 24: Running For Your Life

    Published: 15/03/2017

  2. Ep 23: Who Lives, Who Dies, Who Tells Your Story

    Published: 14/03/2017

  3. Ep 22: The Power of Patience

    Published: 10/03/2017

  4. Ep 21: Am I An Athlete?

    Published: 09/03/2017

  5. Ep 20: What Is Success

    Published: 08/03/2017

  6. Ep 19: Online Shaming and Compassion

    Published: 07/03/2017

  7. Ep 18: Chasing Impossible Goals with Dr. Bob

    Published: 04/03/2017

  8. Ep 17: Your Weight Doesn't Define You

    Published: 03/03/2017

  9. Episode 16: No More Before And After Photos

    Published: 28/02/2017

  10. Ep 15: My Grief

    Published: 25/02/2017

  11. Ep 14: Rejection and Embracing No

    Published: 24/02/2017

  12. Ep 13: Stop Saying I'll Start Tomorrow

    Published: 23/02/2017

  13. EP 12: Authenticity and Our Need To Be Liked

    Published: 22/02/2017

  14. EP 12: Authenticity and Our Need To Be Liked

    Published: 22/02/2017

  15. EP 11: Why We Struggle To Call Ourselves Real Runners

    Published: 21/02/2017

  16. EP 10: REDEFINING WHAT STRENGTH LOOKS LIKE

    Published: 18/02/2017

  17. EP 9: PERSONAL BEST VS. PERSONAL RECORD

    Published: 17/02/2017

  18. EP 8: GETTING COMFORTABLE BEING UNCOMFORTABLE

    Published: 16/02/2017

  19. EP 7: HOW TO GET ACTIVE AND NOT HATE YOUR LIFE

    Published: 15/02/2017

  20. EP 6: WHAT I HATE ABOUT SOCIAL MEDIA

    Published: 14/02/2017

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Short, weekly pep talks that'll motivate you to take that first step, set a goal that scares the crap out of you, or laugh your way through the struggle. It's the Run, Selfie, Repeat podcast, where we talk about life with a side of running. So join me as we get real, get ugly, kick ass and take names.

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