Rethinking Wellness

123 Episodes

1. How to Handle an Anxious Gut (Best Of)

   Published: 17/03/2025
2. Getting Savvy About Science, Spirituality, and Social Media with Amelia Hruby

   Published: 10/03/2025
3. Blood-Sugar Myths and Intuitive Eating for Diabetes with Janice Dada

   Published: 03/03/2025
4. Vitamin D and Health Outcomes, Part 2

   Published: 24/02/2025
5. "All Instinct, No Rational Thought," and Other Myths About Intuitive Eating - with Elyse Resch

   Published: 17/02/2025
6. When Sugar Is Survival, or: the Importance of Eating When You’re Not Hungry

   Published: 10/02/2025
7. Disordered Eating, Dubious Diagnoses, and Autoimmune Disease with Abbie Attwood

   Published: 03/02/2025
8. Vitamin D and Health Outcomes, Part 1

   Published: 27/01/2025
9. Wellness Culture, Chronic Illness, and Digestive Issues with Jonathan Vatner

   Published: 20/01/2025
10. Is Magnesium a Miracle Mineral, or Just Another Wellness Fad?

    Published: 13/01/2025
11. How Is Your Relationship with Alcohol? Ft. Jenna Hollenstein

    Published: 06/01/2025
12. Best Of: Weight Loss and Wellness, and Differences in Our Perceptions of Risk

    Published: 23/12/2024
13. Fashion for Every Body, Functional-Medicine Failings, and Finding Your True Style with Dacy Gillespie

    Published: 16/12/2024
14. How to Talk to People Who Swear By Dubious Wellness Treatments

    Published: 09/12/2024
15. Seed Oils, Intermittent Fasting, and How RFK Jr. Advisor Casey Means Encourages Dubious Wellness Practices

    Published: 04/12/2024
16. Overcoming Orthorexia, Conspiracy Theories, and Toxic Wellness Culture with Katherine Metzelaar

    Published: 02/12/2024
17. Do Artificial Food Additives Cause ADHD?

    Published: 18/11/2024
18. Chronic Illness, Orthorexia, and Alternative Medicine with Asher Pandjiris

    Published: 11/11/2024
19. From Anti-Vax “Crunchy Mom” to Public-Health Nurse with Lydia Greene

    Published: 04/11/2024
20. Sugar and Health: A Deep Dive Into the Science

    Published: 28/10/2024