Reduce Your Stress with Tim Ringgold
A podcast by Tim Ringgold
88 Episodes
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Ep 87 - That's a Wrap!
Published: 20/12/2021 -
Ep 86 - Greatest Hits pt 3: Up
Published: 13/12/2021 -
Ep. 85 - Greatest Hits Pt 3: Down
Published: 06/12/2021 -
Ep 84 - Creating Harmony w/ Neil Cannon
Published: 29/11/2021 -
Ep 83 - Amplifying Humanity w/ Frank Fitzpatrick
Published: 22/11/2021 -
Ep 82 - NEW TRACK: "Everlasting Love"
Published: 15/11/2021 -
Ep 81 - Cooling Down w/ Josephine Worseck
Published: 08/11/2021 -
Ep 80 - NEW TRACK: "Hero"
Published: 01/11/2021 -
Ep 79: Sound Healing w/ David Sonnenschein
Published: 25/10/2021 -
Ep 78 - NEW TRACK: "Tenderness"
Published: 18/10/2021 -
Ep 77 - Healing Trauma w/ Sukie Baxter
Published: 11/10/2021 -
Ep 76: NEW TRACK - "Fresh Powder"
Published: 04/10/2021 -
Ep 75: Brain Health w/ Alex Doman
Published: 27/09/2021 -
Ep 74: Dreams
Published: 20/09/2021 -
Ep 73 - Think Unbroken w/ Michael Unbroken
Published: 13/09/2021 -
Ep 72 - NEW TRACK: A New Beginning
Published: 06/09/2021 -
Ep 71 - Rehabilitative Rhythms w/ Brian Harris
Published: 30/08/2021 -
Ep 70 : NEW TRACK: First Day Forward
Published: 23/08/2021 -
Ep 69: Making Your Nervous System Your Ally w/ Mike Govoni
Published: 16/08/2021 -
Ep 68: Going Home
Published: 09/08/2021
Everybody reaches for something when they get stressed, and music turns off the stress response faster than any oral medication. In this podcast, board-certified music therapist Tim Ringgold shares instrumental music he wrote during the first 40 days of the COVID-19 lockdown specifically to comfort and uplift others.