374 Episodes

  1. Surrender and Freedom

    Published: 10/03/2020
  2. Accepting Ourselves and Blame

    Published: 03/03/2020
  3. Isolating and People-Pleasers

    Published: 29/02/2020
  4. Recognizing Feelings and Change

    Published: 26/02/2020
  5. Acceptance and Abandonment

    Published: 22/02/2020
  6. Letting Go of Guilt and Stopping Victimization

    Published: 18/02/2020
  7. Authority Figures and Shame

    Published: 15/02/2020
  8. Spiritual Bypass and Trusting Our Higher Power

    Published: 10/02/2020
  9. Gratitude and Staying in the Present Moment

    Published: 07/02/2020
  10. Overly Responsible and Buried Feelings

    Published: 02/02/2020
  11. A New Energy

    Published: 28/01/2020
  12. Owning Our Power and Appreciating Our Past

    Published: 25/01/2020
  13. Re-creation, Grief Work and Relationships

    Published: 24/01/2020
  14. Gratitude and Hitting Bottom

    Published: 21/01/2020
  15. Discovering our real identities

    Published: 18/01/2020
  16. Accepting anger and taking risks

    Published: 17/01/2020
  17. Authority Figures and Finding Balance

    Published: 15/01/2020
  18. The False Self

    Published: 14/01/2020
  19. Fear and Recovery Language

    Published: 11/01/2020
  20. Mistakes are a sign of growing

    Published: 10/01/2020

17 / 19

This podcast is my journey on healing, recovery, and thriving from Trauma

Visit the podcast's native language site