RECLAIM with Thais Sky
A podcast by Thais Sky - Tuesdays
221 Episodes
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Ep. 222 Validation And Its Discontents
Published: 19/08/2025 -
Ep. 221 Gaslighting: What It Is and Why It Matters
Published: 08/07/2025 -
Ep. 220 Let Them Theory: A brilliant strategy or another pop psych bust
Published: 20/05/2025 -
Ep. 219 Reclaiming What Is Hard: Loneliness
Published: 29/04/2025 -
Ep. 218 Five Important Ideas For A Better Life
Published: 11/03/2025 -
Ep. 217 Is Self-Help A Scam?
Published: 12/02/2025 -
Ep. 216 Worthiness Wound and New Year’s Resolutions (Plus 2024 Reflections)
Published: 07/01/2025 -
Ep. 215 Navigating Family During the Holidays
Published: 17/12/2024 -
Ep. 214 Intergenerational Trauma with Dr. Galit Atlas
Published: 03/12/2024 -
Ep. 213 Why Do I Have to Be the Bigger Person?
Published: 19/11/2024 -
Ep. 212 Reclaiming What Is Hard: Envy
Published: 29/10/2024 -
Ep. 211 Reclaiming What Is Hard: Anger
Published: 06/08/2024 -
Ep. 210 Reclaiming What Is Hard: Regret
Published: 25/06/2024 -
Ep. 209 Reclaiming Therapy Speak with Jacquelyn Tenaglia, LMHC
Published: 18/06/2024 -
Ep. 208 Reclaiming Your Voice with Michelle M. May, LPC
Published: 21/05/2024 -
Ep. 207 Reclaiming Self-Acceptance
Published: 07/05/2024 -
Ep. 206 When Things Come To An End, What Falls Apart
Published: 27/02/2024 -
Ep. 205 Can You Be Too Smart For Therapy?
Published: 14/02/2024 -
Ep. 204 Why Gratitude Can Be So Hard and What To Do About It
Published: 24/01/2024 -
Ep. 203 2023 Reflections and Thoughts for Entering the New Year
Published: 09/01/2024
RECLAIM is a podcast where I examine, interrogate and reclaim pop psychology, self-help and wellness ideas. There are a lot of ideas out there on how to live your best life. It can be hard to know what conflicting advice to follow. I am Thais Sky and I am here to add context and nuance to the conversation so you can discern what will work best for you in living the life you want. I am sometimes joined by incredible guests who offer a vast array of expertise and wisdom in the realms of psychology, self-development, relationships, money, worthiness, politics, womanhood, entrepreneurship, sex, social justice and more. Welcome!
