245 Episodes

  1. Ozempic, Seed Oils + "You Are What You Eat" | Mike Mutzel

    Published: 13/02/2024
  2. How to Be Healthy Before, During & After Pregnancy | Lily Nichols

    Published: 06/02/2024
  3. "Eating Cheap Food is a Privilege" - The True Price of Our Food Choices | Mollie Engelhart

    Published: 30/01/2024
  4. Fashion's Toxic Truth + Wardrobe Wellness Strategies for Non-Toxic Fashion Choices | Alden Wicker

    Published: 23/01/2024
  5. Your Food Choices Make a Difference, Cultivating a Sustainable Food Future + Supporting Farmers | Zack Smith

    Published: 18/01/2024
  6. Are We Sensitive to Gluten, Or Just What Has Been Done To It? | Jon Olinto

    Published: 16/01/2024
  7. 'There's a Reason Cheap Food is Cheap' + How Food Ends Up On the Shelf | Kyle Koehler of Wildway

    Published: 09/01/2024
  8. Diet for Anti-Aging, Breast Implant Illness + The Truth About Fillers & Botox | Dr. Anthony Youn

    Published: 02/01/2024
  9. "What Happens in the Soil, Happens In the Gut," How to Buy Chicken + Know Your Farmer | Paul Grieve of Pasture Bird

    Published: 20/12/2023
  10. Weight Loss, Overcoming Struggles of Mental Illness, Healing Acne from The Inside Out + Creating an Empire | Mari Llewellyn

    Published: 13/12/2023
  11. Monetization of Disease, Sugar is Glue, The Sugar Crisis, Dangers of Glyphosate + Stem Cells | Dr. Richard Jacoby

    Published: 06/12/2023
  12. Farmed Seafood, Sustainable Aquaculture + Mercury Levels In Fish | James Arthur Smith

    Published: 29/11/2023
  13. Guide to Canine Herbalism and Natural Remedies | Rita Hogan

    Published: 15/11/2023
  14. Iron Metabolism and Its Impact on Health | Morley Robbins

    Published: 08/11/2023
  15. Nature Therapy + Culinary Medicine | Dr. John La Puma

    Published: 01/11/2023
  16. The Power and Potential of Medicinal Mushrooms | Benjamin Lillibridge of Malama Mushrooms

    Published: 25/10/2023
  17. Healing Adrenal Dysfunction: Insights + Strategies | Dr. Izabella Wentz

    Published: 18/10/2023
  18. Detect Cancer Early + Disease Prediction | Andrew Lacy of Prenuvo

    Published: 11/10/2023
  19. Emotional Side of Weight Loss | Sophie Chiche

    Published: 04/10/2023
  20. The Work I've Done | Solo Episode

    Published: 27/09/2023

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Welcome to the Realfoodology podcast, with your host Courtney Swan. Courtney is a passionate food activist on a mission to heal America’s broken food system. Her show cuts through the noise by tackling the critical issues that impact our health and society as a whole. Each week, join Courtney as she brings together leading voices in food policy, nutrition, sustainability, and wellness to unravel the complexities behind our broken food system, and to simplify how we look at nutrition and food. From debunking misleading health trends to exploring the future of sustainable food systems, Realfoodology equips listeners with actionable insights and empowers them to make informed choices. Whether you’re passionate about healthy living, curious about the politics of food, or simply want to live better, this is your go-to source for conversations that matter. Discover a healthier way to live with Realfoodology. For more info, visit www.realfoodology.com and follow Courtney on Instagram, @realfoodology. NEW EPISODES EVERY TUESDAY Produced By Wellness Loud.

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