Real Pod

309 Episodes

1. Intuitive Eating On Thanksgiving & How To Navigate Food Around The Holidays with Nutrition Therapist Elyse Resch

   Published: 18/11/2020
2. How To Find Meaning & Purpose After Sports: Real Talk With Two Division I Athletes

   Published: 11/11/2020
3. Sports Illustrated Model Reveals Body-Image Issues & The Truth Behind Perfect Photos: Emily DiDonato

   Published: 04/11/2020
4. People Pleasing, Accepting Trauma, & Toxic Relationships with Therapist Lindsay Fleming

   Published: 28/10/2020
5. Binge Eating & Overeating - How To Stop The Cycle of Shame & Start Accepting Your Body with Jessi Jean

   Published: 21/10/2020
6. Kathryn Plummer: The Nation's #1 College Volleyball Player Talks Pressure, Mental Health, & Stanford's "Secret Sauce"

   Published: 14/10/2020
7. Dr. Daniel Amen: Change Your Brain, Change Your Life & The 7 Habits of Happiness

   Published: 07/10/2020
8. Gracie Gold: Olympic Figure Skater On Overcoming An Eating Disorder, Depression, & Her Return To The Ice

   Published: 30/09/2020
9. Suicide Survivor Jazz Thornton Details Mental Health Battle & 'The Girl On The Bridge' Film

   Published: 23/09/2020
10. Quarantine Mental Health - Sharing 3 of My Struggles and Giving 3 Pieces of Advice

    Published: 16/09/2020
11. New to Real Pod? Start Here

    Published: 15/09/2020
12. Dr. Michael Gervais - Understanding Our Minds: How To Unlock Your Full Potential

    Published: 09/09/2020
13. Sophia Stallone: Leaving the Modeling Industry, Coping With Anxiety, & Navigating the Single Life

    Published: 02/09/2020
14. Female Athlete Struggles - Body-Image, Comparison, & Anxiety with Soccer Grl Probs!

    Published: 26/08/2020
15. Patience and Emotional Growth with World Cup Champion Dustin Watten

    Published: 19/08/2020
16. Body Positivity, Chronic Illness, & Health At Every Size with Life Coach Michelle Elman

    Published: 12/08/2020
17. Leaving the Olympics, Embracing Fear, & Choosing Life with Carli Lloyd

    Published: 05/08/2020
18. Kylie Ross - Body-Insecurity, ACL Injuries, & Perfectionism

    Published: 29/07/2020
19. 3 Keys To A Strong Relationship + How We Met! (feat. Max Browne)

    Published: 22/07/2020
20. I don't know what to call this lol

    Published: 15/07/2020