Pregnancy Podcast
A podcast by Vanessa Merten
Categories:
487 Episodes
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Your Options for the Third Stage of Labor
Published: 17/03/2024 -
Can Eating Dates Naturally Induce Labor and Shorten Duration?
Published: 10/03/2024 -
Prenatal Yoga, Recommendations and What to Avoid
Published: 03/03/2024 -
Strength Training and Lifting Weights During Pregnancy
Published: 25/02/2024 -
Cardio Exercise During Pregnancy (Running, Walking, Swimming, and more)
Published: 18/02/2024 -
Exercise During Pregnancy, Recommendations and What to Avoid
Published: 11/02/2024 -
Fourth Trimester Planning Ahead
Published: 04/02/2024 -
Fourth Trimester What to Expect
Published: 28/01/2024 -
Third Trimester Overview
Published: 21/01/2024 -
Second Trimester Overview
Published: 14/01/2024 -
First Trimester Overview
Published: 07/01/2024 -
Getting Sick During Pregnancy (Colds, Flu, and COVID-19)
Published: 24/12/2023 -
Preventing and Treating Fevers During Pregnancy
Published: 17/12/2023 -
Boosting Your Immune System During Pregnancy
Published: 10/12/2023 -
Supporting Your Immune System During Pregnancy
Published: 03/12/2023 -
Crafting a Positive Body Image During Pregnancy and Motherhood
Published: 26/11/2023 -
Placenta Encapsulation: The Evidence on the Risks and Benefits
Published: 19/11/2023 -
Troubleshooting Sleep Issues During Pregnancy and as a New Parent
Published: 12/11/2023 -
Evidence-Based Tips to Improve Your Sleep
Published: 05/11/2023 -
Pain Management Options for Labor
Published: 22/10/2023
A resource to support expecting moms (and partners, too!) with evidence-based information to navigate the awesome adventure of pregnancy, birth, and being a new parent. Vanessa Merten provides evidence based info that goes way beyond the typical “pregnancy instruction manual”. Every episode is designed to give you all of the evidence, research, pros, cons, risks, and benefits – all so you decide what the best option is for YOU and feel confident about your decisions during your pregnancy and beyond. The show covers everything from pregnancy to caring for a newborn. Topics include prenatal care, labor, natural birth, hospital birth, cesarean birth, preparing for your baby, breastfeeding, postpartum, and caring for a new baby. This is your evidence-based resource to help you make informed decisions about your pregnancy and your baby.
