780 Episodes

  1. Become an Optimist (and live longer)

    Published: 11/02/2020

  2. How to Embrace Failure

    Published: 10/02/2020

  3. An Exercise to Expand Your Mind

    Published: 07/02/2020

  4. Rising Up When It's Difficult

    Published: 06/02/2020

  5. How to Stop Procrastinating

    Published: 05/02/2020

  6. The Moment Before Letting Go

    Published: 04/02/2020

  7. How To Meditate Better

    Published: 03/02/2020

  8. The HALT Technique

    Published: 31/01/2020

  9. Don't Clear Your Mind

    Published: 30/01/2020

  10. Live with Precision

    Published: 29/01/2020

  11. 7 Tips to Stop Negative Thoughts

    Published: 28/01/2020

  12. Getting Through Difficult Moments

    Published: 27/01/2020

  13. Goals vs Intentions

    Published: 24/01/2020

  14. Develop Wisdom with 1 Breath

    Published: 23/01/2020

  15. 100 Breaths for 100 Days

    Published: 22/01/2020

  16. How to Be a Better Listener

    Published: 17/01/2020

  17. You Do Not Need to Be Fixed

    Published: 16/01/2020

  18. The 6 Dimensions of Life

    Published: 15/01/2020

  19. The Forgotten Truth That Makes Life Easier

    Published: 14/01/2020

  20. 3 Reasons to Not Look At Your Phone

    Published: 13/01/2020

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Practicing Human is a daily podcast, hosted by Cory Muscara, offering insights and practices into how to live a fulfilling life. Cory pulls on his time living as a Buddhist monk in Burma, his many years as a mindfulness and meditation teacher, and his work in Positive Psychology at the University of Pennsylvania.

Visit the podcast's native language site