780 Episodes

  1. Do Not Stand at My Grave and Weep

    Published: 08/07/2020

  2. The Process of Developing a Skill

    Published: 06/07/2020

  3. The Subtle Art of Being Present

    Published: 03/07/2020

  4. The Trap of Spiritual Practices

    Published: 02/07/2020

  5. Grounding Technique: Rainbow Walk

    Published: 01/07/2020

  6. Create More Head Space

    Published: 30/06/2020

  7. 3 Tips for Self-Control

    Published: 29/06/2020

  8. The Magical "VOO" Sound

    Published: 26/06/2020

  9. Meditation and Life Extension

    Published: 25/06/2020

  10. Postponing Worry (anxiety technique)

    Published: 24/06/2020

  11. My Morning Hack for A Great Day

    Published: 23/06/2020

  12. 4 Tips to Relax Your Body

    Published: 22/06/2020

  13. How Breaking Down Leads to Growth

    Published: 19/06/2020

  14. The 5 Stages of Change

    Published: 18/06/2020

  15. The Paradox of Meditation

    Published: 17/06/2020

  16. Doing The Inner Work Around Race

    Published: 16/06/2020

  17. The Magic of a Timer for Presence & Productivity

    Published: 15/06/2020

  18. How to Be Confident

    Published: 12/06/2020

  19. How to Be With Someone in Pain

    Published: 11/06/2020

  20. The Counterintuitive Antidote for Stress, Anxiety, & Pain

    Published: 10/06/2020

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Practicing Human is a daily podcast, hosted by Cory Muscara, offering insights and practices into how to live a fulfilling life. Cory pulls on his time living as a Buddhist monk in Burma, his many years as a mindfulness and meditation teacher, and his work in Positive Psychology at the University of Pennsylvania.

Visit the podcast's native language site