780 Episodes

  1. The "So What" Exercise

    Published: 08/09/2020

  2. 5 Questions to Release Anxiety

    Published: 07/09/2020

  3. Taming The Voice in Your Head

    Published: 04/09/2020

  4. Relaxation Practice

    Published: 03/09/2020

  5. The Responsibility of Showing Up

    Published: 02/09/2020

  6. How to Simplify Your Growth

    Published: 01/09/2020

  7. Simple Tip to Deepen Presence

    Published: 31/08/2020

  8. Radical Acceptance

    Published: 28/08/2020

  9. How to Need Less

    Published: 27/08/2020

  10. 4-Step Communication Technique

    Published: 26/08/2020

  11. 3 Tips for Social Anxiety

    Published: 25/08/2020

  12. Who Are You...Really?

    Published: 24/08/2020

  13. A New Perspective for Seeing Others

    Published: 21/08/2020

  14. The Meaning of Life

    Published: 20/08/2020

  15. How to Listen to Music Better

    Published: 19/08/2020

  16. On Commitment

    Published: 18/08/2020

  17. Receiving Joy

    Published: 17/08/2020

  18. The Universe Has Your Back

    Published: 14/08/2020

  19. My Fool-Proof Sleep Routine

    Published: 13/08/2020

  20. F*ck It List

    Published: 12/08/2020

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Practicing Human is a daily podcast, hosted by Cory Muscara, offering insights and practices into how to live a fulfilling life. Cory pulls on his time living as a Buddhist monk in Burma, his many years as a mindfulness and meditation teacher, and his work in Positive Psychology at the University of Pennsylvania.

Visit the podcast's native language site