Power Hour

397 Episodes

1. The Four Ways to Wellbeing with Nicola Elliott

   Published: 20/02/2024
2. Understanding Your Fertility with Dr Helen O’Neill

   Published: 13/02/2024
3. High on Life with David JP Phillips

   Published: 06/02/2024
4. Knowing Your S**t with Sophie Medlin

   Published: 30/01/2024
5. Get Well, Stay Well with Dr Gemma Newman

   Published: 23/01/2024
6. High-Performance and Corporate Icks with Dean Leak

   Published: 16/01/2024
7. His Book May Save Your Life with Dr Karan Rajan

   Published: 09/01/2024
8. Happiness New Year

   Published: 05/01/2024
9. Real Self Care and Mental Fitness - Best of 2023: Part 2

   Published: 26/12/2023
10. Confidence, Happiness, and Ultra-Processed Food - Best of 2023: Part One

    Published: 19/12/2023
11. How To Know a Person with David Brooks

    Published: 12/12/2023
12. Feel Good in 15 with Joe Wicks

    Published: 05/12/2023
13. Stress, Regulation, and our Nervous System with Dr Sula Windgassen

    Published: 28/11/2023
14. Power Hour Live with Beauty Pie's Marcia Kilgore

    Published: 21/11/2023
15. The Race to be Myself with Caster Semenya

    Published: 14/11/2023
16. The Blacktionary with Maggie Semple and Jane Oremosu

    Published: 07/11/2023
17. Financial Wellness with Melanie Eusebe

    Published: 31/10/2023
18. Regulating Your Nervous System

    Published: 24/10/2023
19. Running across America with William Goodge

    Published: 17/10/2023
20. Going Plant-Based with Jeffrey Boadi

    Published: 10/10/2023