434 Episodes

  1. 110 BPM - Style Guides

    Published: 10/02/2024
  2. 170 BPM - Power Gradient

    Published: 27/01/2024
  3. 120 BPM - Peregrination

    Published: 12/01/2024
  4. 160 BPM - The Rhythm of the Feet

    Published: 29/12/2023
  5. 130 BPM - Stormchaser

    Published: 15/12/2023
  6. 150 BPM - Impetus

    Published: 01/12/2023
  7. 140 BPM - Resolver

    Published: 16/11/2023
  8. First Day to 5K (V2) - Graduation Mix

    Published: 09/11/2023
  9. First Day to 5K (V2) - Week 9

    Published: 02/11/2023
  10. First Day to 5K (V2) - Week 8

    Published: 26/10/2023
  11. First Day to 5K (V2) - Week 7

    Published: 19/10/2023
  12. First Day to 5K (V2) - Week 6 - Mix 3

    Published: 14/10/2023
  13. First Day to 5K (V2) - Week 6 - Mix 2

    Published: 13/10/2023
  14. First Day to 5K (V2) - Week 6 - Mix 1

    Published: 12/10/2023
  15. First Day to 5K (V2) - Week 5 - Mix 3

    Published: 07/10/2023
  16. First Day to 5K (V2) - Week 5 - Mix 2

    Published: 06/10/2023
  17. First Day to 5K (V2) - Week 5 - Mix 1

    Published: 05/10/2023
  18. First Day to 5K (V2) - Week 4

    Published: 28/09/2023
  19. First Day to 5K (V2) - Week 3

    Published: 21/09/2023
  20. First Day to 5K (V2) - Week 2

    Published: 14/09/2023

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Nonstop, one-hour, high-energy workout music mixes to help you groove while you move. Podrunner's fixed-tempo and interval exercise mixes are perfect for power walking, jogging, running, spinning, elliptical, aerobics, and many other tempo-based forms of exercise. An iTunes award-winner six years in a row!

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