429 Episodes

  1. 150 BPM - Impetus

    Published: 01/12/2023
  2. 140 BPM - Resolver

    Published: 16/11/2023
  3. First Day to 5K (V2) - Graduation Mix

    Published: 09/11/2023
  4. First Day to 5K (V2) - Week 9

    Published: 02/11/2023
  5. First Day to 5K (V2) - Week 8

    Published: 26/10/2023
  6. First Day to 5K (V2) - Week 7

    Published: 19/10/2023
  7. First Day to 5K (V2) - Week 6 - Mix 3

    Published: 14/10/2023
  8. First Day to 5K (V2) - Week 6 - Mix 2

    Published: 13/10/2023
  9. First Day to 5K (V2) - Week 6 - Mix 1

    Published: 12/10/2023
  10. First Day to 5K (V2) - Week 5 - Mix 3

    Published: 07/10/2023
  11. First Day to 5K (V2) - Week 5 - Mix 2

    Published: 06/10/2023
  12. First Day to 5K (V2) - Week 5 - Mix 1

    Published: 05/10/2023
  13. First Day to 5K (V2) - Week 4

    Published: 28/09/2023
  14. First Day to 5K (V2) - Week 3

    Published: 21/09/2023
  15. First Day to 5K (V2) - Week 2

    Published: 14/09/2023
  16. First Day to 5K (V2) - Week 1

    Published: 07/09/2023
  17. 118 BPM - Gaitkeeper

    Published: 24/08/2023
  18. 128 BPM - Smooth Sailing

    Published: 11/08/2023
  19. 178 BPM - Autozoom

    Published: 29/07/2023
  20. 138 BPM - Linear

    Published: 13/07/2023

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Nonstop, one-hour, high-energy workout music mixes to help you groove while you move. Podrunner's fixed-tempo and interval exercise mixes are perfect for power walking, jogging, running, spinning, elliptical, aerobics, and many other tempo-based forms of exercise. An iTunes award-winner six years in a row!

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