429 Episodes

  1. 113 BPM - Trail Mix

    Published: 13/06/2025
  2. 183 BPM - Lightfooted

    Published: 01/06/2025
  3. 123 BPM - Energy Bar

    Published: 17/05/2025
  4. 173 BPM - Rush Hour

    Published: 03/05/2025
  5. 133 BPM - Cruise Control

    Published: 19/04/2025
  6. 163 BPM - Stir the Grounds

    Published: 04/04/2025
  7. 143 BPM - Voyager

    Published: 21/03/2025
  8. 153 BPM - Gradually and Then All at Once

    Published: 08/03/2025
  9. 112 BPM - XIX

    Published: 22/02/2025
  10. 182 BPM - Energy Weapon

    Published: 07/02/2025
  11. 122 BPM - Organic Chemistry

    Published: 24/01/2025
  12. 172 BPM - Rocket Science

    Published: 11/01/2025
  13. 132 BPM - Run of the House

    Published: 27/12/2024
  14. 162 BPM - A Good Thing Going

    Published: 13/12/2024
  15. 142 BPM - Power Lift

    Published: 29/11/2024
  16. 152 BPM - Positive Charge

    Published: 17/11/2024
  17. 111 BPM - Pace Cadet (Jumpstart Mix)

    Published: 01/11/2024
  18. 000 BPM - Message to All Podrunner Listeners

    Published: 18/10/2024
  19. 181 BPM - Strong Medicine (Jumpstart Mix)

    Published: 14/10/2024
  20. 121 BPM - Take You Higher (Jumpstart Mix)

    Published: 28/09/2024

1 / 22

Nonstop, one-hour, high-energy workout music mixes to help you groove while you move. Podrunner's fixed-tempo and interval exercise mixes are perfect for power walking, jogging, running, spinning, elliptical, aerobics, and many other tempo-based forms of exercise. An iTunes award-winner six years in a row!

Visit the podcast's native language site